Healthy Ground Beef Bowl (Easy High Protein Meal!)

Healthy Ground Beef Bowl (Easy High Protein Meal!)

4 servings
This healthy ground beef bowl contains well seasoned ground beef, tender roasted sweet potatoes, and a bright, freshly made pico de gallo.  Ready in under 40 minutes, this high protein beef bowl is perfect for meal prep or an easy dinner, plus the kids will love that it’s customizable.

Ingredients

  • lean ground beef
    1 ½ lb
  • fresh garlic

    minced

    3 clove
  • sea salt and ground pepper
  • smoked paprika
    1 tbsp
  • taco seasoning
    1 tbsp
  • sweet potatoes or yams

    cubed small

    2 large
  • avocado oil spray
  • taco seasoning
    1 tbsp
  • tomatoes

    diced

    4 large
  • poblano or jalapeno pepper

    seeded and diced

    1
  • red onion

    diced

    1
  • fresh cilantro
    1 bunch
  • juice and zest of 1 fresh lime
  • sea salt and ground pepper

Directions

  1. 1

    Preheat your oven to 400 degrees f. and line a baking sheet with parchment paper.

  2. 2

    Place your cubed sweet potatoes on your prepared sheet pan and toss with the taco seasoning and oil.

  3. 3

    Arrange sweet potatoes in a single layer then roast for 25-30 minutes, tossing once halfway.

  4. 4

    Make your fresh salsa by placing all of the chopped veggies, lime juice, lime zest, and cilantro in a bowl.

  5. 5

    Stir gently to combine and season with sea salt and pepper to taste and set aside.

  6. 6

    Meanwhile, heat a large skillet over medium heat.

  7. 7

    Add the ground meat and cook while crumbling, until it starts to brown.

  8. 8

    Drain any excessive grease.

  9. 9

    Stir in the garlic and seasonings then cook while stirring for 4-5 minutes, more.

  10. 10

    Season with sea salt & pepper to taste.

Healthy Ground Beef Bowl (Easy High Protein Meal!)

Healthy Ground Beef Bowl (Easy High Protein Meal!)

40 min4 servings375 cal

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About this Recipe

Looking for a healthy ground beef bowl that’s packed with flavor and protein? Our Easy High Protein Meal is your new go-to for busy weeknights and efficient meal prep! This incredible beef bowl recipe comes together in just under 40 minutes, making it a fantastic option when you need a satisfying and nutritious dinner fast.What makes this healthy beef bowl truly special is the perfect combination of ingredients. We start with lean, well-seasoned ground beef (or opt for ground bison or turkey for a different twist!), perfectly complemented by tender, slightly sweet roasted sweet potatoes. But the real game-changer is the vibrant, freshly made pico de gallo – a burst of fresh tomatoes, poblano or jalapeño, red onion, and cilantro, all brightened with lime. This fresh salsa adds an amazing tang and crunch that elevates every bite of your protein bowl.This ground beef bowl isn't just delicious; it's also incredibly versatile. It's a fantastic healthy beef bowl option because it’s easily customizable. Kids (and adults!) love being able to choose their own toppings. Add a dollop of Greek yogurt or a sprinkle of cheese for extra creaminess, or a handful of fresh spinach for more greens. Whether you’re fueling up after a workout or just need a simple, wholesome meal, this recipe delivers on taste, nutrition, and convenience. Enjoy a delightful and wholesome meal that keeps you feeling full and satisfied!

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