Honey Garlic Chicken Thighs Air Fryer Recipe
Ingredients
- 1 ½ lbchicken thighs
skinless and boneless
- salt and pepper to taste
- 1 tbspcornstarch or arrowroot powder/flour
- oil sprayer bottle with grapeseed or olive oil
- 1 tbspunsalted butter
- 3garlic cloves
minced
- ⅓ craw honey
- ½ clow-sodium chicken broth or stock
- 1 tbsplow-sodium soy sauce
- 1 tbsprice vinegar or apple cider vinegar
- oil sprayer bottle
- bowl
- sharp knife
- air fryer
Directions
- 1
Place the chicken thighs in a large bowl and season with salt and pepper; add the cornstarch and toss until well coated.
- 2
Place the chicken in the basket in a single layer sprayed with oil and air fry at 380ºF for 7 minutes on each side or until an internal temperature reaches 165ºF in the thickest part.
- 3
Meanwhile, in a saucepan, add the butter and garlic on medium heat and cook until fragrant, around 30 seconds. Add the honey, soy sauce, chicken broth, and vinegar to the pan and stir to combine. Bring the sauce to a simmer for 3-4 minutes or until the sauce is thickened.
- 4
Add the cooked chicken to the sauce and stir to combine. Serve and enjoy!
Honey Garlic Chicken Thighs Air Fryer Recipe
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About this Recipe
Craving a dish that's bursting with flavor but comes together in a flash? These Honey Garlic Chicken Thighs Air Fryer are your answer for a weeknight meal that tastes anything but rushed, ready in under 20 minutes of cook time. This recipe delivers big on taste with minimal effort.The magic of the air fryer is truly on display here, transforming boneless, skinless chicken thighs into perfectly cooked, tender morsels with minimal fuss. This method ensures the chicken cooks evenly and quickly, while a rich, savory-sweet honey garlic sauce—crafted from raw honey, savory low-sodium soy sauce, and aromatic minced garlic—clings beautifully, creating an irresistible glaze that truly sets this recipe apart from simpler preparations.Get ready for an explosion of balanced flavors. You'll savor succulent, tender chicken thighs coated in a sticky, glossy, golden-brown glaze. Each bite delivers a delightful interplay of sweet raw honey and robust, savory notes from the soy sauce and fresh garlic, all brightened by the subtle tang of vinegar. The chicken itself remains juicy, thanks to the inherent qualities of boneless, skinless thighs and the efficiency of air frying. This dish promises a comforting yet vibrant taste experience, making it a perfect centerpiece for a quick and satisfying meal. With only 10 minutes of prep, it’s designed to fit seamlessly into even the busiest schedules.## Customization & Variations- Don't have rice vinegar? Apple cider vinegar makes a fantastic, readily available substitute, providing a similar pleasant acidity to balance the sweetness of the honey.- If you're out of cornstarch, an equal amount of arrowroot powder or flour will work just as effectively to thicken the luscious honey garlic sauce to your desired consistency.- Feel free to adjust the amount of freshly minced garlic to suit your taste, whether you prefer a milder hint or a more pronounced garlic punch.These honey garlic chicken thighs are incredibly versatile, making them ideal for a busy weeknight dinner, a quick lunch, or even as part of a meal prep plan. Serve them hot alongside fluffy steamed white rice, a side of roasted broccoli, or a fresh green salad for a complete and utterly delicious meal that’s both quick to make and deeply satisfying.