
Keto Pumpkin Cheesecake Cupcakes
Ingredients
- 1 cup almond flour
super-fine
- 2 tbsp sweetener
- 4 tbsp unsalted butter
melted
- 1/4 tsp cinnamon
optional
- pinch of salt
- 16 oz cream cheese
room temperature
- 1 cup powdered sweetener
- 2 large eggs
room temperature
- 2 tsp pumpkin pie spice
- 1 tsp cinnamon
- 1/2 cup pumpkin puree
- 1 tsp pure vanilla extract
Directions
- 1
Preheat oven to 350°F/180°C.
- 2
Make the crust: In a large bowl, whisk together almond flour, melted butter, sweetener, cinnamon, and a pinch of salt.
- 3
Divide the crust mixture among 16 muffin cups lined with muffins liners. Firmly press about a tablespoon of the crust mixutre.
- 4
Bake in the preheated oven for 5-8 minutes or until golden brown.
- 5
Make the filling: In a large mixing bowl, add room temperature cream cheese, eggs, powdered sweetener, vanilla extract, pumpkin pie spice, cinnamon, and salt. Use an electric mixer to blend together until smooth and creamy.
- 6
Take 1/3 of the filling and mix it with pumpkin until well combined.
- 7
Pour the cheesecake filling over each cooked crust, then top with a tablespoon of the pumpkin mixture.
- 8
Bake for 20-25 minutes or until the tops look nearly set but still soft to touch.
- 9
Remove from the oven and allow to cool, then refrigerate for at least 2 hours.
- 10
Serve with homemade keto caramel sauce and a pinch of sea salt. Whipped cream or pecans are great toppings too.

Keto Pumpkin Cheesecake Cupcakes
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About this Recipe
Craving a delightful pumpkin treat without derailing your low-carb lifestyle? These Keto Pumpkin Cheesecake Cupcakes are your perfect answer, offering all the rich, spiced flavor of autumn in a perfectly portioned, sugar-free package. You'll love how easy it is to achieve gourmet results right in your own kitchen.
What makes these mini pumpkin cheesecakes truly special is their perfectly balanced texture and flavor. Each cupcake features a delicate, buttery almond flour crust that provides a subtle crunch, beautifully contrasting with the incredibly soft, creamy, and intensely pumpkin-spiced filling. The combination of room temperature cream cheese and eggs ensures a smooth, luscious texture every time, making these a standout among low-carb desserts.
When you bite into one of these, expect a burst of warm spices—cinnamon and pumpkin pie spice lead the way—mingling with the tangy richness of cream cheese and the natural sweetness of pumpkin. The texture is velvety smooth, almost melt-in-your-mouth, with that satisfying, slightly crumbly crust providing the ideal counterpoint. These mini cheesecakes are satisfyingly rich, yet surprisingly light, proving that sugar-free doesn't mean flavor-free. They are naturally gluten-free thanks to the almond flour crust, making them a fantastic option for a variety of dietary needs.
Feel free to adjust the optional cinnamon in the crust to your personal taste, perhaps omitting it for a simpler base or adding a touch more for an extra aromatic kick. For the sweeteners, you can use your preferred keto-friendly granulated and powdered varieties, such as erythritol or monk fruit blends. For a festive touch, a light dusting of extra cinnamon or a dollop of sugar-free whipped cream can elevate the presentation.
These individual Keto Pumpkin Cheesecake Cupcakes are ideal for holiday gatherings, a cozy evening dessert, or simply as a special treat when you crave something sweet and seasonal. Serve them chilled to best appreciate their creamy texture and vibrant fall flavors.






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