Lion's mane mushroom recipe
Ingredients
- 250 g Lions mane mushroom
- 1 tbsp Vegan butter
or use oil
- 2 cloves Garlic
crushed
- 1 pinch Salt
- 1 pinch Black pepper
- Optional: Splash of tamari & maple syrup
Directions
- 1
Clean off any dirt from your mushrooms using a mushroom brush (or a damp piece of kitchen roll). This shouldn't be too tricky as most lion's mane mushroom is grown in controlled environments.
- 2
Cut the large thick stems from under the mushrooms. If they are hard to cut off then slice each mushroom in half first and then you should be able to cut out the stems on each half using a v-shaped cut.
- 3
Finely slice the mushroom about 3-4ml in depth.
- 4
Peel two cloves of garlic and crush them hard under your knife.
- 5
Put your frying pan onto a medium-high heat and start melting your butter. If you are using oil, heat it up in the pan.
- 6
Drop the 2 crushed garlic cloves into the melted butter and fry for 1 minute, allowing the garlic juices to infuse.
- 7
Add your slices of lion's mane into the pan and fry on one side for 2 minutes, or until golden brown. If the pan drys out then add in a teaspoon of extra vegan butter.
- 8
Turn over the mushroom slices and repeat on the other side.
- 9
Once the mushroom slices are golden brown all over, remove them onto a plate and discard of the garlic cloves.
- 10
Season them with a pinch of salt and black pepper. Alternatively, you can coat them in a tamari and maple syrup mix to add a balanced salty-sweetness to them.
- 11
Serve them with your favourite dish (see my serving suggestions below) or eat them on their own with some sauce.
Lion's mane mushroom recipe
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About this Recipe
Looking for a simple, quick, and incredibly tasty way to enjoy the unique Lion's Mane mushroom? This easy recipe is your perfect introduction to preparing this fascinating fungi, transforming it into a delicious dish in mere minutes.
Why This Recipe Works
This recipe champions the Lion's Mane mushroom by keeping things wonderfully straightforward, allowing its natural character to shine. By focusing on a few foundational ingredients like garlic, salt, and pepper, you enhance the mushroom's inherent savory qualities without overwhelming its delicate flavor. Plus, the flexibility to use vegan butter or oil makes this a truly accessible option for many kitchens.
What to Expect
You can expect a delightful culinary experience with a tender, slightly chewy texture that some describe as reminiscent of seafood. The mushroom's mild, earthy taste is beautifully complemented by the aromatic garlic and the basic seasoning of salt and black pepper, creating a deeply satisfying umami profile. This simple approach ensures the unique qualities of the Lion's Mane take center stage, making it a versatile base ready for your personal touch.
Customization & Variations
This recipe is designed to be a springboard for your creativity. Feel free to add a splash of tamari for an extra layer of savory depth, or a hint of maple syrup for a touch of sweet contrast. For a different twist, consider incorporating other herbs like fresh thyme or rosemary. You can easily swap the vegan butter for olive oil or coconut oil, depending on your preference and what you have on hand.
Serving & Context
This versatile Lion's Mane mushroom dish is perfect as a flavorful side alongside your favorite main course, a hearty topping for grains like rice or quinoa, or even a simple, elegant appetizer on its own. Its quick preparation makes it ideal for weeknight meals or when you need a nutritious boost.