
Mashed Cauliflower
Ingredients
- 2 mediumheads cauliflower
florets removed
- 6 oz.cream cheese
softened
- ⅓ c.milk
- kosher salt
- freshly ground black pepper
- freshly chopped chives
for garnish
- butter
for serving
Directions
- 1
Bring a large pot of water to a boil. Add cauliflower florets and cook until tender, 10 minutes. Drain well, pressing with paper towels or a clean dish towel to remove as much excess water as possible.
- 2
Return to pot and mash cauliflower with a potato masher until smooth and no large chunks remain.
- 3
Stir in cream cheese and milk and season with salt and pepper and mash until completely combined and creamy. (Add a couple tablespoons more milk until you reach desired consistency.)
- 4
Garnish with chives, season with more pepper, and top with a pat of butter.

Mashed Cauliflower
Similar Recipes
Ratings & Reviews
Based on 9 ratings
Rating Breakdown
About this Recipe
Craving a comforting, creamy side dish without the carbs? This Mashed Cauliflower recipe is your answer, delivering all the satisfaction of mashed potatoes with a healthy, low-carb twist.
The secret to achieving that luxuriously smooth and creamy texture in this cauliflower mash lies in one key ingredient: cream cheese. It's what transforms simple steamed cauliflower into an incredibly rich and velvety side that truly rivals its potato counterpart, making it a perfect low-carb alternative.
What can you expect from this dish? A wonderfully light yet rich consistency that melts in your mouth, infused with the subtle, earthy flavor of cauliflower brightened by fresh chives. Seasoned perfectly with kosher salt and freshly ground black pepper, each spoonful is a comforting experience. It's an approachable side dish that comes together quickly, making it ideal for busy weeknights or special gatherings when you want a healthful and delicious accompaniment.
While delicious as is, you can easily adapt this mashed cauliflower recipe to suit your taste. Experiment with other fresh herbs like finely chopped parsley or dill if chives aren't your preference. For an extra rich flavor, consider serving with browned butter instead of regular butter, adding a nutty depth. If you prefer a dairy-free version, note that the creaminess from the cream cheese is key, so plant-based alternatives may alter the texture.
This versatile cauliflower mash makes an excellent side for any main course, from roasted chicken to grilled steak. Serve it warm with an extra pat of butter and a sprinkle of fresh chives for an elegant touch.


:max_bytes(150000):strip_icc()/cauliflower-rice-stuffed-peppers-265249-4000x4000-2d64ca1858084c31a65d0745b17c52c6.jpg)




