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- Low-Sodium
- One Pot Mushroom Chicken and Rice

One Pot Mushroom Chicken and Rice
Ingredients
- 2 tspolive oil
- 5bone-in skin-on chicken thighs
- 1 tsppaprika
- 1 tspgranulated garlic
garlic powder also works
- 1 tspsalt
- ½ tspblack pepper
- 6 ozbutton mushrooms
- 1 conion
- 5 clovegarlic
- 1 ½ clong grain white rice
- 1 ¾ clow sodium chicken stock
- ¼ cheavy cream
- 2 tspfresh thyme
- 2 tspfresh parsley
Directions
- 1
Preheat oven to 350 degrees.
- 2
Season the chicken thighs evenly with the paprika, granulated garlic, salt and pepper and set aside.
- 3
In a large oven safe skillet with a lid heat the olive oil on medium high heat, add in the chicken thighs.
- 4
Sear the thighs for 3-4 minutes then flip and sear another 3-4 minutes, then remove them to a plate. The chicken will not be cooked all the way through at this point.
- 5
Add the mushrooms, onions and garlic to the pan and cook for 2-3 minutes just until soft and fragrant.
- 6
Add in the uncooked rice and stir for about 30 seconds.
- 7
Pour in the chicken stock, cream, thyme and parsley and mix. Let the liquid come to a low simmer.
- 8
Place the partially cooked chicken thighs on top of the rice.
- 9
Cover and bake for 35 minutes. Remove the lid and bake another 5-10 minutes or until the liquid is absorbed and rice is tender.
- 10
Remove from the oven let it rest for 5 minutes before serving.

One Pot Mushroom Chicken and Rice
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