Low-Sodium

This One Pan Honey Garlic Kielbasa and Veggies recipe delivers a flavorful and colorful meal combining smoky kielbasa sausage with tender roasted baby potatoes, broccoli, red bell pepper, and red onion. Coated in a sweet and savory honey garlic sauce, this easy-to-make dish requires only one baking sheet and is perfect for a quick weeknight dinner or casual gathering.

Cabbage Soup Diet Recipe that made me lose 10 pounds in 7 days and detox the body. As a bonus, get the 7-Day Diet Plan (PDF) to follow the diet easily. It's delicious, quick-and-easy to make, and you can eat as much as you want!

This Roasted Pork Tenderloin is a delicious way to make juicy, tender, golden brown pork tenderloin with NO searing and mess on the stovetop!

Slow cooked short ribs in red wine with fresh herbs and sweet cranberries. They're a one pot and done kind of dinner, festive, and totally delicious. Serve these over a bed of creamy mashed potatoes and you'll have the perfect dinner for a cold night in.

Boat Dip is just a few simple ingredients and absolutely delicious! It takes just minutes to prepare and you'll find yourself serving it all the time.

Crunchy slaw and protein-rich chicken are bathed in a peanutty dressing then rolled into a handy wrap in this Asian-inspired meal that's sure to become a family favorite! 

Lasagna Soup is a comforting and hearty Italian-inspired soup that combines the classic flavors of lasagna in a warm, easy-to-make bowl. It features a rich tomato broth with seasoned Italian sausage, ground beef, tender pasta, and fresh spinach, all topped with a creamy blend of ricotta, mozzarella, parmesan, and cream cheese for an authentic lasagna taste experience without the fuss of layering a traditional casserole.

Sautéed mushrooms are cooked to perfection with butter, lots of garlic, and a dash of white wine and then turned into a delicious Cream Of Mushroom Soup! Full of earthy mushroom yumminess and finished off with heavy cream it’s based on classic French flavors, yet so simple to make!

A delicious, make ahead Fresh Corn Soup that's perfect as an appetizer soup and so wonderful for lunch or casual dinners!

Wonderfully delicious Yakatori chicken skewers, using boneless chicken thighs and an easy, no sake needed sauce. Served with an Asian-inspired fresh cucumber salad.

This easy cabbage soup recipe is a hearty and healthy dish packed with vegetables and flavorful herbs. It's a perfect option for a quick and nutritious meal.

If you think cabbage is boring, this Creamy Garlic Butter Melting Cabbage will change your mind. It turns soft, buttery, and surprisingly rich in the oven, wrapped in a silky parmesan cream sauce. The edges caramelize, the center becomes tender, and every bite feels comforting and luxurious.

This Texas Roadhouse Butter Chicken Skillet is a flavorful and hearty one-pan meal featuring tender chicken pieces sautéed with colorful vegetables and coated in a rich, buttery honey-soy sauce. Quick and easy to prepare, it’s perfect for a satisfying weeknight dinner served alongside rice or bread.

These delicious chicken kabobs are marinated in a flavorful blend of soy sauce, garlic, and sprite, then grilled to perfection with colorful veggies. A perfect dish for summer BBQs or weeknight dinners!

French Onion Soup Dip takes a classic hot bowl of French Onion soup and turns it into a from scratch warm and creamy appetizer that’s perfect for slathering on crusty pieces of bread.

Discover how to make Irresistible Spanish Rice in a Rice Cooker for a quick and flavorful dish that transports you to Spain.

This One-Pan Honey Garlic Kielbasa & Veggies recipe is a quick, easy, and satisfying meal perfect for busy weeknights.

These Brown Sugar Pork Chops are the perfect weeknight dinner! Juicy, tender pork chops are pan-seared and coated in an irresistible sweet and savory glaze. Ready in just 20 minutes with simple pantry ingredients your family will love.

Homemade V8 Plus Juice, nourishing and healthy serving of your favorite veggies in one delicious glass full! Along with 8 delicious wholesome veggies, this juice has fresh herbs and an apple to make it a V8 Plus juice.Vegetable juice is probably the best way to have required serving of veggies for whole day, right at the start of day! With homemade version you can control the amount of salt and sugar. I don't add sugar in juices/smoothies. The natural sweetness of apple and tiny bit salt balances the acidity of tomatoes and makes this juice enjoyable for everyone - kids, adults or grands!A raw diet is beautiful way to replenish your body with antioxidants, vitamins and lots of minerals in it's purest form. If I start sharing with your benefits of eating raw vegetables and fruits.. possibly this post will be longest post I will ever write. But, today, I'm here to share a homemade healthier V8 Juice recipe which is low-sodium, adjustable to your taste, and far more healthier.First, confession time! I love V8 juices, specially vegetables and tomato juice. Even though the base ingredients in V8 series of juices i.e. tomato is made from concentrate but they taste really good. Almost like a chilled gazpacho! Actually, I may not enjoy a bottled orange juice as much as I will a bottled V8 tomato juice. I don't say orange juice is bad.. It is just my palate that likes everything savory. :)V8 Juice Plus is my homemade version of V8 Juice that has that savory tomato-y flavor but far less sodium and really nothing from concentrate. Honestly, homemade version of V8 does need a 10 minutes effort to pick veggies from refrigerator, slice, juice and strain (if preferred)... but it's taste and healthy benefits are far more superior. Why V8 Plus? I call it V8 Plus for two reasons. One because I add a small bunch of herbs in juice such as parsley and basil. Original V8 juice recipe may not call for herbs but when I'm juicing a healthy concoction.. I like to keep benefits of herbs in mind.Second reason for V8 Plus is an apple. I mean, a fruit in all vegetable juice. Why Apple?Well, because - an Apple a day keeps doctor away! Also, because sweetness of apple balances the acidity of lime and tomatoes which helps me keep this juice low-sodium. You know, salt balances the sour ingredients. Less sour means less salt needed.The lush red color of original V8 juice is mainly because of tomatoes juice from concentrate. The homemade fresh vegetable juice cannot have that same color. Just so you know, I have used one pound tomatoes in 4 cups of juice. And still there was no deep dark red color anywhere. Only two things I can suggest if you are after thick slurp-y red tomato-y color juice is a) to skip all green veggies b) to not strain the juice.Where option (a) is not my favorite, so my homemade version of V8 is rather orange in color.  Option (b) is totally okay for thick juice. I usually don't strain it.. But for pictures, a glass of juice with sediments was very difficult to shoot. So, I did strain it.Friends, summers are so  hot this year. When you feel like open can of soda... opt for a healthier juice! If it can be homemade.. that is even better! Just so you know, this glass of veggie juice is paleo, gluten free, vegan, and also low sodium.Please don't underestimate the power of a homemade juice. Since it is healthy, it does not mean it is boring! In-fact it is more versatile than you think. Like, a) add some Worcestershire (not vegan) in it for Virgin Bloody Marry! b) Add any leftover juice in a soup to enhance it's flavor. c) Or add some sugar and freeze ice pops for a savory summer surprise! I was all cozy with summer tomatoes from past few days! So a tomato juice with big punch of raw vegetable nutrients was must to hit the blog! I hope you will enjoy this V8 Juice Plus version as much as my family enjoyed it! So, friends, hunt veggies from refrigerator and juice one V8 today! Don't worry if you have different veggies or not all 9 ingredients. It is totally okay to try a variation! Now, this makes me ask you, what is your favorite one-glass wonder for breakfast?! Love to hear some ideas!!Wish a you happy week ahead!Cheers! -Savita

Beef, onion, carrots, potatoes and red wine come together in cozy harmony. If you are feeding a crowd, good news: It doubles (or triples) beautifully.

Simple and easy, this chicken and rice bowl is made with tender garlic soy sauce chicken, fresh veggies, and cilantro, and is drizzled with sriracha mayo. This delicious chicken and rice bowl makes a tasty quick lunch or dinner meal.

This dish is quickly made in your instant pot, slow cooker, or on the stove, using pantry ingredients. It’s very saucy, creamy, a little spicy, healthy…and so delicious.

This copycat Olive Garden chicken & gnocchi soup is an amazing alternative to the typical chicken noodle.

Sweet and Sticky Gochujang Chicken! Crispy chicken pieces tossed in the most delicious sweet, sticky and delicious gochujang sauce! It's one of our favorite ways to eat chicken and vegetables on weekdays and it's such an easy recipe!