Stuffed Zucchini Boats

Stuffed Zucchini Boats

6 servings
Tender zucchini boats are filled with a rich meat sauce, topped with cheese, and baked until bubbly.

Ingredients

  • zucchini

    about 6 ounces each

    3 medium
  • olive oil
    2 tsp
  • shredded mozzarella cheese
    1 c
  • shredded parmesan cheese
    2 tbsp
  • lean ground beef

    or italian sausage

    1 lb
  • onion

    diced

    1
  • garlic

    minced

    1 clove
  • red bell pepper

    diced

    1
  • pasta sauce

    or marinara, divided

    1 ½ c
  • italian seasoning
    2 tsp
  • black pepper
    ¼ tsp

Directions

  1. 1

    Preheat oven to 400°F.

Sauce

  1. 1

    Cook ground beef, onion, and garlic in a large skillet until no pink remains. Drain any fat. Stir in the bell pepper (and any extra zucchini bits if you'd like) and cook an additional 2-3 minutes or until it begins to soften.

  2. 2

    Stir in 1 cup pasta sauce, Italian seasoning, and salt & pepper. Simmer for 10 minutes until thickened.

Zucchini

  1. 1

    Slice zucchini lengthwise and use a teaspoon to scrape out the center to create a ½-inch thick shell. Brush with olive oil and season the zucchini with salt & pepper to taste.

  2. 2

    Place the zucchini in a large baking dish. Fill each zucchini with the beef mixture. Top with the remaining ½ cup pasta sauce and place in the oven. Bake for 15 minutes.

  3. 3

    Top with the cheeses and bake an additional 10-15 minutes or until the zucchini is soft and the cheese is bubbly.

Stuffed Zucchini Boats

Stuffed Zucchini Boats

40 min6 servings444 cal

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About this Recipe

Craving a comforting, cheesy dinner that's also naturally low carb? These Stuffed Zucchini Boats deliver big on flavor without weighing you down, perfect for a satisfying weeknight meal that the whole family will love. This is the best recipe to make when you want something hearty yet fresh.

This recipe shines by pairing tender zucchini with a rich, savory meat sauce, all crowned with a generous layer of melted mozzarella and parmesan. The combination of lean ground beef, aromatic onion, garlic, and bell pepper creates a deeply satisfying filling that complements the fresh zucchini perfectly, ensuring every bite is packed with taste and texture.

Prepare for a delightful blend of textures: the soft, yielding zucchini, the robust, seasoned meat filling, and the bubbly, golden-brown cheese topping. Each bite offers a comforting taste, reminiscent of classic Italian flavors in a lighter format. This dinner is both hearty and flavorful, a fantastic way to enjoy vegetables while still feeling completely satisfied. You'll love how easily these come together for a delicious dinner.

Easily swap out lean ground beef for Italian sausage to add an extra layer of savory spice to your filling. For a different cheesy top, feel free to adjust the proportions of mozzarella and parmesan to your preference. You can also experiment with other types of pasta sauce or marinara to tweak the flavor profile.

These Stuffed Zucchini Boats are a complete meal on their own, making them an ideal choice for a cozy family dinner or a casual gathering. Serve them hot straight from the oven for the best experience, perhaps with a simple green salad on the side.

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