
Tofu Mousse
Ingredients
- 1block silken tofu
10 oz, drained 300g, at room temperature
- 3 ½ ozdark chocolate
70% cocoa
- 2 tspunsweetened cocoa powder
- 3 tbspmaple syrup
- 1 tspvanilla extract
Directions
- 1
Before you start, take the tofu out of the fridge for at least 30 minutes to 1 hour.
- 2
Open the silken tofu, and discard the water in the packaging, you don't need to press this tofu before using it.
- 3
In the bowl of a food processor, add the silken tofu, unsweetened cocoa powder, sweetener, and melted dark chocolate.
- 4
Blend until it forms a consistent mousse. You may have to stop the food processor a few times, scrape down the sides of the bowl and repeat until all the ingredients come together.
- 5
Transfer the mousse into ramekins and top them with coconut yogurt, fresh raspberries, and chocolate flakes, and store them in the fridge for 1 hour before serving.
Storage
- 1
Film the top of the ramekins to store them for up to 3 days in the fridge.

Tofu Mousse
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About this Recipe
Looking for an incredibly easy, protein-packed dessert that’s secretly vegan and utterly delicious? This Tofu Mousse recipe is your answer, transforming simple ingredients into a rich, silky indulgence in just 10 minutes of hands-on prep.
The magic of this vegan chocolate mousse lies in its star ingredient: silken tofu. When blended, it creates an unbelievably smooth and creamy texture without any dairy, while the dark chocolate and cocoa powder provide a deep, luxurious flavor. With just five ingredients, you'll achieve a sophisticated dessert that feels gourmet but couldn't be simpler to prepare.
Prepare for a dessert experience that is surprisingly light yet incredibly satisfying. Each spoonful of this Tofu Mousse delivers a delicate balance of bittersweet dark chocolate with a hint of vanilla, all wrapped in a consistently smooth and airy texture. It's a naturally rich treat that provides 193 calories per serving, making it a perfectly portioned indulgence for four, ready to enjoy after only 10 minutes of minimal effort.
While perfect as is, you can personalize this 5-ingredient protein mousse. Try adding a tiny pinch of sea salt to enhance the chocolate's flavor, or a dash of almond extract alongside the vanilla for a different aromatic note. For a slightly less intense sweetness, you could carefully reduce the amount of maple syrup.
This elegant Tofu Mousse is ideal for a weeknight treat, a simple dinner party dessert, or a mindful snack. Serve it chilled in small bowls or ramekins, perhaps garnished with fresh raspberries or a dusting of extra cocoa powder for a beautiful finish.







