
Vegan + Paleo Dole Whip (Pineapple Soft Serve)
Ingredients
- 1 pound frozen pineapple
- 1 can full fat coconut milk
chilled for 24 hours, only use the solid white coconut cream in this recipe and discard the coconut water or save it for another use such as coconut water ice cubes
- 1 tablespoon pure maple syrup
Directions
- 1
Place all ingredients in a high speed blender. Place the top on and use the opening in the lid to insert the tamper. Turn the blender on to medium speed and use the tamper to repeatedly push the frozen pineapple down into the blade until a creamy smooth consistency is achieved. This may take a minute or two.
- 2
You could then serve the Dole Whip as is. Or, if you want to achieve the soft-serve look, transfer the Dole Whip from the blender to a large plastic bag and seal it. Then, cut a small slit in one of the lower corners of the bag. Squeeze the bag into your serving bowls or cups using a swirl motion. Enjoy immediately.

Vegan + Paleo Dole Whip (Pineapple Soft Serve)
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About this Recipe
Craving that iconic Disney Dole Whip experience without leaving your kitchen? This quick and easy homemade Vegan + Paleo Dole Whip delivers all the creamy, tropical magic in a naturally wholesome way. It’s the perfect frosty treat for summertime.
This recipe truly shines by transforming just three simple ingredients—frozen pineapple, chilled full-fat coconut milk, and a touch of pure maple syrup—into a delightful soft serve. It's a testament to how effortlessly you can create a refined sugar-free, vegan, and gluten-free indulgence that rivals any theme park treat.
Prepare for a wonderfully creamy, smooth soft serve with a vibrant, sweet-tart pineapple flavor that will transport you straight to paradise. You'll achieve that signature light and airy texture that's incredibly refreshing, making it an ideal cool-down on a warm day. Despite its luxurious feel, this recipe is surprisingly straightforward, relying on the power of your blender to transform simple ingredients into a delightful dessert.
The beauty of this Pineapple Soft Serve lies in its focus on pure, unadulterated pineapple flavor. While the core ingredients create an iconic taste, you can adjust the maple syrup to your desired sweetness level, or even omit it if your pineapple is exceptionally sweet. The key is using full-fat coconut milk that's been chilled overnight to ensure you get a thick, creamy coconut cream for the best soft-serve consistency.
This homemade Dole Whip is the ultimate summertime treat, perfect for cooling off after a long day or serving as a light, refreshing dessert at backyard gatherings. Its tropical notes promise pure sunshine with every spoonful.







