Blender

This one-pot ginger chicken and rice is an easy, flavorful dinner that comes together in a single dish. While it finishes in the oven, you’ll have time to toss a salad, warm some bread, and get the rest of the meal ready.

A healthier, high-protein take on classic hamburger helper, this recipe swaps heavy cream for blended cottage cheese, reduces shredded cheese, and incorporates protein pasta and bone broth. It's so good, you'll prefer it over the boxed version!

An easy Wellness Shot recipe is made in your blender with just 5 ingredients. This flavorful juice has anti-inflammatory benefits, vitamin C, and chia seeds for an all-day energy bonus.

With ginger, turmeric, and carrot juice, these wellness shots pack some great pain-fighting power!

These 6-ingredient ginger shots (with pineapple, orange, and cayenne), are potent with immune-boosting, antioxidant, and anti-inflammatory benefits. They can be made in a blender or juicer!

This sheet pan potato, peppers, sausage and tomato Italian herb crusted cheese topping is a fantastic one pan meal

This is a recipe called Eggplant Sinatra Florentine. It has tomato sauce, eggplant, spinach or escarole baked with delicious cheeses. One of the best vintage recipes mom made back in the 1940s.

These Reuben balls are unique and different, with all the flavors of a Reuben sandwich, in a small bite. Use a dark rye bread for breadcrumbs, and add parsley as a garnish. Serve with Thousand Island dressing as a dipper. They’re absolutely delicious!

Sweet Sun Gold tomatoes are simmered with garlic and citrus, then blended with lime, herbs, and chile for a salsa that’s bright, tangy, and full of depth. Get the recipe for Simmered Sun Gold Tomato Salsa.

Oatmeal Bars Recipe that tastes like Nature Valley’s soft baked bars but comes out thicker, chewier, and way better homemade. See Note 1.

Salsa morita is a traditional Mexican salsa made from toasted and rehydrated morita chiles blended with tomatillos, onion, garlic, and salt. 

This French Lemon Cream Tart features a crisp sweet shortcrust pastry filled with a luscious, creamy lemon filling made from fresh lemon juice, zest, eggs, and butter. The silky smooth lemon cream is gently cooked on the stovetop, then blended to achieve the perfect texture before chilling. Topped with fresh berries and optionally glazed with apricot jam for a glossy finish, this sophisticated tart balances tartness and sweetness beautifully, making it an ideal refreshing dessert for any occasion.

Cattle Drive Casserole is a hearty, flavorful layered dish featuring seasoned ground beef, a biscuit crust, and a creamy sour cream topping blended with cheddar cheese and green chiles. This oven-baked casserole combines Tex-Mex spices with comforting biscuit dough, perfect for a satisfying family dinner.

This delicious and creamy Chicken Korma recipe uses everyday supermarket ingredients to create an authentic, rich, and flavorful Indian curry. Marinated chicken thighs are pan-fried to perfection, then simmered in a fragrant, spiced coconut cream and almond sauce that is blended to silky smoothness. The final dish is luscious and comforting, ideal for a satisfying dinner.

Broccoli Cheddar Soup Pastina ✨ For episode 20 of my Pastina series! The perfect marriage of cozy fall soup and Italian comfort — my dream in one bowl. Ingredients below — full recipe in my bio! 1–2 tbsp unsalted butter 1/2 small onion, finely diced (or blended) 1 medium carrot, finely diced (or blended) 1 celery stalk, finely diced (or blended) 2–3 cloves garlic, grated or minced 1 cup pastina (or acini di pepe) 1/4 cup dry white wine (like Sauvignon Blanc) 3.5 cups chicken or vegetable broth 1 head broccoli (~2 cups florets), finely chopped (include stems if you like) 1/2 cup half & half or heavy cream, room temperature 1 cup sharp cheddar cheese, freshly shredded 1/2 cup aged white cheddar or Gruyère, freshly shredded 2 oz cream cheese (optional, for extra creaminess) 1/4 tsp smoked paprika Pinch cayenne (optional) Pinch of nutmeg (optional) Kosher salt & freshly cracked black pepper Squeeze of fresh lemon juice, to finish (optional) #broccolicheddarsoup #pastina #italianfood #comfortfood #fallrecipes

This creamy and savory Caramelized Onion Dip is perfect for any gathering! With sweet, golden caramelized onions blended into a rich mixture of cream cheese, sour cream, and mayonnaise, this dip is a crowd favorite.

Queso Chicken Mac n’ Cheese Stealth Health Slow Cooker Meal Prep Series, Episode 5 Per serving (makes 10) 540 Calories 46g Protein 62g Carbs 13g Fat Ingredients: 32oz chicken breast 120g red enchilada sauce 80g of green chiles (3 tablespoons) 14oz (400g) can of fire roasted tomatoes 2 tablespoons garlic purée 2 tsp onion powder 1 tablespoon salt 1 tsp black pepper 1/2 tsp cayenne 2 orange bell peppers 2 red bell peppers 1 onion Diced/Roasted High: 2-3 hours Low: 3-4 hours 672g pasta, cooked to 50% (Aka, cook for half the time shown on the box) Blended queso sauce: 800g 2% cottage cheese 100g 1/3 fat cream cheese 150g extra sharp cheddar cheese* 30g cheddar powder 120g red enchilada sauce 150g milk Salt & pepper to taste *use extra sharp full fat cheese for best flavor - macros shown at top of caption are based on Tillamook extra sharp cheddar Optional: chopped cilantro Cover on high for 15-20 minutes Allocate to 10 equal sized containers - store in the freezer (they’ll last for several months frozen) - microwave for ~4 minutes to reheat. Add 2-3 tablespoons of milk when reheating for creamier sauce If you want more indulgent meal prep recipes like this one, check out my cookbooks in my bio (200+ total recipes) 🫡 #stealthhealth #mealprep #healthyrecipes #healthyrecipesfordinner #easyrecipe #mealprep #highproteinrecipe #macrofriendlyrecipe #lowcalorierecipe #countingcalories #trackingmacros #fitness #crockpotrecipe #slowcookerrecipe #slowcookermealprep #healthyslowcookerrecipes

Cheesy Chipotle Chicken Pasta Stealth Health Slow Cooker Meal Prep Series, Episode 3 Per serving (makes 10) 460 Calories 40g Protein 59g Carbs 9g Fat Ingredients: 28oz chicken breast 4 tablespoons adobo sauce 4-5 minced chipotle peppers 2 tsp garlic 2 tsp onion 1 tablespoon salt 1 tsp chicken bouillon 300ml water High: 2-3 hours Low: 5-6 hours 672g pasta, cooked to 50% Add ~1/2 cup pasta water Blended sauce: 600g 2% blended cottage cheese 120g 1/3 fat cream cheese 50g parmigiano reggiano 50g mozzarella 50g honey 300ml milk Salt and pepper to taste Cook for 15-20 minutes. Top with chives Allocate to 10 equal sized containers - store in the freezer (they’ll last for several months frozen) - microwave for ~4 minutes to reheat #stealthhealth #mealprep #healthyrecipes #healthyrecipesfordinner #easyrecipe #mealprep #highproteinrecipe #macrofriendlyrecipe #lowcalorierecipe #countingcalories #trackingmacros #fitness #chipotlechicken

Don’t buy those pricey little wellness shot bottles from the store. You can easily make your own daily dose with this refreshing and simple turmeric ginger shot recipe! A high-powered blender and 6 easy-to-find ingredients are all you need.

This zesty, moist loaf is bursting with fresh lemon flavor, topped with a sweet glaze, and comes together in a snap!

Moist, naturally sweet, and packed with fall flavor, these blender pumpkin oatmeal muffins are the perfect healthy breakfast or snack.

This Roasted Carrot Ginger Soup is super creamy and full of Indian-inspired flavor thanks to the addition of ginger and garam masala. It’s also an absolute breeze to make—just roast the veggies and blend them!