Cauliflower

Flavor-packed healthy chicken and broccoli stir fry made with chicken, broccoli, and a thick and sticky stir fry sauce to bring it all together. It's made in one pan, ready in 30 minutes, and only calls for 11 ingredients! Gluten-free, paleo, and Whole30.

Mexican Cauliflower Rice is an easy, healthy meal that’s perfect for meal prep. It takes one pan, 8 ingredients, and 25 minutes to make. And it's packed with bold flavor!

Simple to prepare and with a beautiful smooth texture, this keto cauliflower mash can almost pass as the real thing! 

This keto beef stroganoff paired with steamed cauliflower rice is just as comforting as the original, but fit keto dieters.

An ideal weeknight sheet pan dinner features: 1) a protein and vegetable that can be roasted at the same time; 2) a flavorful sauce that comes together in one bowl; and 3) a little pizzazz. Here, cauliflower and canned chickpeas are roasted until browned and tender (along with whole garlic cloves that become divinely sweet). Torn Medjool dates are added near the end of roasting, adding irresistible bites of slightly crisp, caramelized sweetness. While the oven works its magic, tahini is whipped until creamy to act as the bed for the main ingredients and bring all the Middle Eastern-inspired flavors together. If you don’t mind using another pan, toasted pine nuts make for a fabulous garnish.

Make this buffalo cauliflower recipe with simple ingredients! These cauliflower bites bring the heat of your favorite wings in veggie form.

Mongolian Beef over Cauliflower Rice - A recipe right out of The Paleo Kitchen by Juli Bauer and George Bryant

This Chinese-style cauliflower fried rice is a healthy, low-carb dish that's hearty enough to serve as a main course.

You'll love this roasted cauliflower soup! It's creamy and smooth, with the perfect consistency. Roasting the cauliflower and garlic boosts flavor, making it extra delicious.

This cauliflower potato curry is rich, creamy, and loaded with flavour. It also happens to be gluten-free, dairy-free, and vegan-friendly.

Buffalo cauliflower is a tasty appetizer of cauliflower coated in seasoned, gluten-free breading, oven-roasted, and brushed with hot honey sauce.

This roasted veggie enchilada casserole recipe is a hearty, vegetable-packed dinner loaded with fresh Mexican flavors! It's a great gluten-free main dish. Recipe yields 6 to 8 servings.

Gluten-Free, Dairy-Free (if modified), Paleo (if modified) and Whole30 (if modified)

You won’t even miss the meat in these spicy, saucy, crowd-pleasing Buffalo Cauliflower Bites that are sure to elevate any appetizer spread.

This super easy, ultra creamy, and heavily spiced Cauliflower and Chickpea Masala recipe will be your new favorite weeknight dinner! So much flavor, so little effort. 

Roasted cauliflower and potato salad with tarragon tahini and arugula: A vibrant, herbaceous side dish or entree for all of your weeknight (or weekend!) salad needs.

This broccoli rice casserole is made with ZERO grains and instead uses cauliflower as the rice. It's extra cheesy and always a hit with my kids.

Soft-pillowy gnocchi, a garlicky cream sauce, tender, juicy chicken thighs, and sneaked-in kale? Yes, 1,000% yes.

This loaded roasted cauliflower is topped with melted cheese, crispy bacon, green onions, and drizzled with ranch dressing, better than a loaded baked potato!

This hot honey roasted cauliflower, bold and flavorful, is an easy side dish to make, and takes only 3 ingredients.

Even self-professed cauliflower haters will love this dish, if you can convince them to try it. The cooking time depends on two things: how crunchy you like your cauliflower, and how fresh it is (a very fresh one cooks in half the time!)

This healthy fried cauliflower rice is perfect for those days when you get a craving for Asian take out!

Tossing cauliflower florets with oil and flavorful garlic salt and air frying it until browned and crispy makes this 20-minute side dish irresistible.