Baked Black Bean Taquitos

Baked Black Bean Taquitos

These Baked Black Bean Taquitos are healthy and so tasty. Beans, veggies, lime juice, and spices, wrapped in a tortilla and baked to a golden brown, this dish is fantastic.

Ingredients

  • 2 cans black beans

    drained and rinsed, 14 oz. each

  • 1 medium onion

    diced

  • 3 garlic cloves

    minced

  • 1 tsp. paprika
  • 1/2 tsp. cumin powder
  • 1/4 tsp. salt
    or to taste
  • 1/4 tsp. pepper
    or to taste
  • 1 cup vegetable broth
  • 1 1/2 tbsp. lime juice
  • 1/4 cup cilantro

    chopped

  • 1 tbsp. plant butter

    or regular butter

  • 12 6-inch flour tortillas
  • 2 tbsp. olive oil

    for brushing

Directions

  1. 1

    In a medium saucepan, simmer the beans, onion, garlic, veggie stock, and spices for 15 minutes, until the onion softens nicely and the liquid has almost evaporated.

  2. 2

    Add the plant butter, lime juice, and cilantro, and mash everything together with a potato masher.

  3. 3

    Lay out the tortillas on a flat surface and divide the bean mixture among the 12 tortillas (about 3 tablespoons for each). Roll up each tortilla tightly and place it seam side down.

  4. 4

    Line a large baking tray with parchment paper or a silicone mat. Spread about 2 tablespoons of oil evenly across it.

  5. 5

    Place the taquitos seam side down on the baking tray, making sure that you are leaving at least 1/2 inch of space between each one.

  6. 6

    Using a pastry brush, brush a thin layer of oil on each taquito.

  7. 7

    Bake at 400°F for 20-25 minutes, until the tortillas start to brown.

Baked Black Bean Taquitos

Baked Black Bean Taquitos

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About this Recipe

Craving a flavorful, satisfying meal that won't weigh you down? These Baked Black Bean Taquitos are your answer, delivering robust, authentic flavors in a healthier, oven-baked package that's perfect for any occasion.The brilliance of this recipe lies in its simple yet effective approach to creating a genuinely delicious and healthier alternative to fried taquitos. By baking, you achieve a wonderfully golden brown and crisp tortilla without the excess oil. The hearty filling of black beans, combined with aromatic garlic, sweet onion, and a vibrant spice blend including paprika and cumin, is brightened by a generous squeeze of fresh lime juice, creating a depth of flavor that's both comforting and exciting.Prepare for a delightful experience where each bite offers a satisfying crunch from the perfectly baked flour tortilla, giving way to a warm, incredibly flavorful, and hearty black bean filling. The beans are tender and savory, infused with the subtle warmth of cumin and paprika, while the fresh lime juice and cilantro provide a bright, zesty counterpoint. This dish is truly fantastic, offering a harmonious blend of textures and tastes that will leave you feeling satisfied and nourished.This recipe offers a naturally wholesome profile, making it a great choice for many. For those seeking a plant-based option, simply use plant butter as specified. If dairy isn't a concern, regular butter works just as well to create that rich, savory base for the filling. Additionally, you can easily tailor the seasoning to your preference by adjusting the salt and pepper levels to taste, ensuring every taquito is seasoned perfectly for you.These Baked Black Bean Taquitos are incredibly versatile, making them a fantastic main course for a casual weeknight dinner or a delightful, easy-to-eat appetizer for your next gathering. Serve them fresh from the oven to best enjoy their irresistible crispness and warm, flavorful filling.

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