
Buffalo Chicken Stuffed Peppers - Dairy Free & Low Carb
Ingredients
- 3 large bell peppers – any color
cut in half lengthwise and seeds removed
- 4 cups cooked shredded chicken – a rotisserie chicken will be about the perfect amount of chicken for this recipe
- 1 cup paleo mayonnaise
either homemade or store bought avocado mayo
- 1/2 cup hot sauce or buffalo sauce – I love Frank’s red hot
but a Whole30 compatible buffalo sauce also works
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon kosher salt
- ¼ teaspoon black pepper
- 2 tablespoons nutritional yeast
optional
- 1 bunch of green onions
white and light green parts thinly sliced – plus more for garnish
- Whole30 ranch dressing for garnish
- Fresh herbs for garnish
Directions
- 1
Preheat the oven to 400 degrees.
- 2
Arrange cut and de-seeded bell peppers in a lightly greased large skillet or baking dish, cut side up.
- 3
In a large bowl combine pre-cooked shredded chicken, mayonnaise, hot sauce, garlic powder, onion powder, salt, black pepper, nutritional yeast, and green onions. Mix to thoroughly combine. Taste and add more hot sauce or salt if desired.
- 4
Fill prepared peppers with the buffalo chicken mixture – making sure to pack it in.
- 5
Cover baking dish and bake stuffed peppers for 30 minutes. Remove foil and bake another 20 minutes – until peppers are tender and the stuffing is bubbling and slightly browned.
- 6
Top with a drizzle of ranch dressing, thinly sliced green onion, and fresh herbs if desired and serve!

Buffalo Chicken Stuffed Peppers - Dairy Free & Low Carb
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About this Recipe
Looking for a satisfying, low-carb dinner that doesn't compromise on flavor? These Dairy-Free Buffalo Chicken Stuffed Peppers deliver all the bold taste you crave in a wholesome package. They’re perfect for busy weeknights when you want something hearty, healthy, and incredibly easy to make.
This recipe shines by packing all the classic buffalo chicken zest into tender bell peppers, keeping it naturally gluten-free, Whole30, and paleo. The genius lies in using readily available cooked shredded chicken—a rotisserie chicken is the perfect shortcut—which significantly streamlines your prep for a truly effortless meal. It’s a smart way to enjoy rich, spicy flavors without the usual dairy or carb-heavy ingredients.
You'll bite into vibrant bell peppers overflowing with a creamy, spicy buffalo chicken filling. The robust kick of hot sauce or buffalo sauce is perfectly balanced by savory garlic and onion powder, creating a depth of flavor that's both comforting and exciting. While optional, a touch of nutritional yeast adds a subtle, cheesy umami note without any dairy. Each half is generously topped with a drizzle of dairy-free ranch dressing and fresh herbs, offering a burst of freshness and a cooling contrast to the buffalo spice. This dish is designed to be wholesome, flavorful, and easy, making it a reliable favorite for any home cook.
Customization & Variations
Feel free to adjust the spice level by using more or less hot sauce or selecting your preferred buffalo sauce. For a consistently creamy texture while maintaining dairy-free status, ensure you use a high-quality paleo mayonnaise or avocado mayo. If you don't have nutritional yeast, simply omit it; the core flavors will still shine through. Experiment with different bell pepper colors to add visual appeal to your plate.
These flavorful stuffed peppers make a fantastic weeknight meal, ideal for a cozy dinner at home, or a delicious option when you’re entertaining and want a dish that caters to various dietary needs. They present beautifully and are a joy to serve.


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