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Crispy Baked Chicken Wings
Ingredients
- 4 ½ lbchicken wings & drumettes
- 1 tspeach smoked paprika & cumin
optional
- 2 tspbaking powder
- avocado or olive oil
- kosher salt & fresh pepper
- ½ cfrank’s hot sauce
my preference
- ¼ cgrass-fed butter
- 1 tspmaple syrup or monk fruit sweetener
optional
- ¼ tspkosher salt
- 1 cfull fat sour cream
- ½a large avocado
- juice of half a lemon
- 1 clovegrated garlic
- ½ tspcumin
- ¼ tspsalt & fresh pepper
Directions
- 1
Line a sheet tray with tin foil and pace a wire cooling/baking rack inside. Toss the wings with the baking powder, smoked paprika, cumin, and arrange the wings one single layer and place in fridge for at least 2-4 hours. If you need to do two sheet trays that’s fine. The cold air will dry out the chicken skin and help make it really crispy in the oven.
- 2
Pre-heat oven to 400 F. Season the wings with a good pinch of salt and spray some avocado oil over the skin. Place the sheet trays in the oven for 45 minutes, rotating the pans after 25 minutes, then turn the broiler to medium and cook another 5-7 minutes, or until the wings have are deep golden brown. Keep your eye on the wings or they will burn.
- 3
While the wings are baking, make the buffalo sauce by adding everything to a small pot, bring to a gentle simmer, and cook for 5 minutes. Taste the sauce, it may need more maple syyup or monk fruit sweetener if you choose to use it. if you want to make the sauce incredibly velvety, blend it up. I like to use a hand blender for this. Remove from heat, but warm the sauce up right before tossing with the wings.
- 4
Make the avocado dipping sauce by adding everything to blender or food processor and mixing well. Check for seasoning, you may need more lemon juice or salt. Sauce can be made ahead of time and stored in the fridge, it will not turn brown because of the lemon juice.
- 5
Once the wings come out of the oven, place in a very large bowl and add enough buffalo sauce to coat, mix and shake well. Add more sauce if needed. Serve wings with leftover buffalo sauce and the avocado dipping sauce, enjoy!

Crispy Baked Chicken Wings
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About this Recipe
Craving incredibly crispy baked chicken wings that rival your favorite takeout spot, all made right in your own kitchen? This recipe delivers on that promise, offering a satisfying crunch and layers of flavor without the deep-fryer mess.
Why These Crispy Wings Work Wonders
The true genius of this recipe lies in a simple yet often overlooked technique: chilling the chicken wings in the fridge for a few hours before baking. This crucial step meticulously dries out the skin, which is the undeniable secret to achieving that signature, shatteringly crispy texture you crave. Paired with a vibrant, homemade buffalo sauce and a creamy, cooling avocado dipping sauce, these wings are a flavor powerhouse.
What you'll experience is chicken wings with perfectly rendered, extra-crispy skin encasing tender, juicy meat. Each bite offers a delightful contrast, first the spicy kick from the buffalo sauce, then the rich, savory chicken, and finally, a cooling, tangy counterpoint from the fresh avocado dip. Despite their gourmet taste, these baked chicken wings are surprisingly straightforward to prepare, making them a fantastic choice for any home cook looking to impress with minimal fuss.
Customization & Variations
To add an earthy, smoky depth to your wings, consider including the optional smoked paprika and cumin with your initial seasoning. For the buffalo sauce, you have the flexibility to adjust the sweetness with maple syrup or monk fruit sweetener, or omit it entirely if you prefer. You can also vary the fat used for baking; both avocado oil and olive oil work wonderfully to help achieve that golden crisp. If you're looking for an alternative to the avocado dipping sauce, a simple blue cheese or ranch dressing would also complement the spicy wings.
These crispy baked chicken wings are ideal for a casual main course, a game day spread, or a satisfying weekend meal. Serve them piled high, ready to be tossed in the homemade buffalo sauce and generously dipped in the creamy avocado sauce.



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