Egg Muffins
Ingredients
- 9 largeeggs
- 2 tbspmilk
- 1 tsporegano
- ½ tspsalt
- ½ tspblack pepper
- 1 cbaby spinach
chopped
- ½ cred bell peppers
diced
- ½ cred onions
diced
- 1 cshredded cheddar cheese
Directions
- 1
Preheat the oven to 350°F. Line a 12-cup muffin pan with silicone cups or parchment paper cups.
- 2
Crack the eggs into a large bowl or measuring cup with a spout. Add the milk, oregano, salt and pepper, and whisk until smooth. Set aside.
- 3
Add the spinach, peppers, onions and cheese into the muffin cups. Pour the egg mixture over on top (about ⅓ cup per muffin cup)
- 4
Bake for 18-22 minutes or until the eggs are puffed.
- 5
Cool for 5 minutes in the pan. Then run a butter knife around the edges to help loosen them if needed. Serve immediately.
Egg Muffins
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About this Recipe
Tired of skipping breakfast or settling for bland options on busy mornings? These delicious Egg Muffins are your answer to a flavorful, grab-and-go meal that will keep you fueled throughout the day. Perfect for individuals and families alike, they make healthy eating incredibly easy.
This recipe shines by combining classic breakfast ingredients like nine large eggs, savory shredded cheddar cheese, and a vibrant medley of chopped baby spinach, diced red bell peppers, and red onions. Infused with aromatic oregano, salt, and black pepper, and just a touch of milk for tenderness, these baked egg cups transform simple ingredients into a satisfying, portable feast. They offer a hearty start to your day without the morning rush.
What you can expect is a satisfyingly savory bite, with fluffy eggs that are wonderfully light and tender. Each muffin is generously studded with fresh, crisp vegetables, offering a pleasant textural contrast and a burst of vibrant flavor. The melty cheddar cheese adds a rich, comforting creaminess that beautifully complements the earthy spinach and sweet bell peppers. These breakfast egg cups are surprisingly substantial yet feel light, making them an excellent choice for a nutritious start.
These versatile egg muffins are ideal for easy breakfast meal prep. You can effortlessly customize your baked egg cups by swapping the vegetables—try chopped mushrooms, zucchini, or even a different type of onion. For a varied flavor profile, substitute cheddar cheese with Monterey Jack, mozzarella, or a blend of your favorite shredded cheeses.
Serve these delightful egg muffins warm on their own for a quick snack, or alongside a slice of whole-grain toast or fresh fruit for a more complete and well-rounded breakfast. They’re perfect for busy weekdays or a leisurely weekend brunch.