
Gluten-Free Meatballs
Ingredients
- 1 cup gluten-free bread crumbs
- 2 tablespoons Italian seasoning
- 1 tablespoon onion powder
- 1 teaspoon salt
- 1/4 teaspoon nutmeg
- 2 tablespoons minced garlic
- 3/4 cup milk
Dairy-free use unsweetened almond milk
- 2 pounds ground beef
- 2 large eggs
whisked
Directions
- 1
Preheat oven to 375°F. Line 2 baking sheets with aluminum foil and spray with gluten-free cooking spray.
- 2
In a small bowl stir together the gluten-free breadcrumbs, Italian seasoning, onion powder, salt, nutmeg, and minced garlic. Stir in the milk and let sit for 2-3 minutes.
- 3
In a large bowl mix together the beef and the eggs. Add the gluten-free bread crumb mixture and mix together to fully combine. Do not overmix the meat or the meatballs will be tough.
- 4
Use a large greased cookie scoop to scoop out the meat and roll into 2" balls. Place on the lined baking sheet and repeat. Bake for 20-25 minutes, until golden brown and reach 165°F on an instant-read thermometer. Please watch your oven because all ovens are different.
- 5
Store leftovers in an air-tight container in the refrigerator. Meatballs can also be frozen and reheated and reheated in the oven, microwave or on the stove top.

Gluten-Free Meatballs
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About this Recipe
Craving classic, savory meatballs without the gluten? This recipe for easy gluten-free meatballs delivers perfectly spiced, juicy results that are sure to satisfy everyone at your table. Forget dry, bland meatballs—these are designed for maximum flavor and tenderness.
What sets these meatballs apart is their simple approach: baking them ensures they stay incredibly tender and juicy inside, avoiding the common pitfall of dry, overcooked patties. The thoughtful blend of Italian seasoning, onion powder, and a touch of nutmeg creates a deep, comforting flavor profile that tastes just like the homemade meatballs you remember, but entirely gluten-free.
Prepare for meatballs that are wonderfully soft and moist, bursting with aromatic Italian flavors. Each bite offers a harmonious balance of savory ground beef and earthy spices, with a subtle warmth from the nutmeg that truly elevates the dish. This straightforward recipe allows you to achieve that comforting, homemade taste with minimal fuss, making it perfect for weeknight dinners or casual entertaining. Plus, with a simple swap for unsweetened almond milk, this dish is easily dairy-free, ensuring more people can enjoy it without compromise.
Customization & Variations
For a dairy-free version, simply use unsweetened almond milk in place of regular milk. While ground beef is specified, you could experiment with other ground meats like pork or a beef-pork blend, keeping in mind texture and cooking times might vary. Feel free to adjust the amount of minced garlic to your preference; it adds a lovely depth.
These versatile gluten-free meatballs are fantastic served with your favorite gluten-free pasta and marinara, nestled in a gluten-free sub roll, or as a flavorful appetizer. They're ideal for family dinners, potlucks, or any occasion where comforting, flavorful food is desired.







