Turkey Meatballs
Ingredients
- 2 pounds ground turkey
93% lean
- 1 cup bread crumbs
- 2/3 cup onion
minced
- 1/2 cup fresh parsley
minced
- 2 large eggs
- 3 cloves garlic
minced
- 2 teaspoons Worcestershire sauce
- 1/2 teaspoon dried basil
- 1/2 teaspoon dried oregano
- Salt and freshly ground black pepper
- 1/4 cup olive oil)
(for frying
Directions
- 1
In a large bowl, combine ground turkey, bread crumbs, onion, parsley, eggs, garlic, Worcestershire sauce, basil, oregano, 1 teaspoon salt, and 1/2 teaspoon pepper.
- 2
Preheat oven to 400 degrees. Line a rimmed baking sheet with foil for easy cleanup. Coat a wire rack with nonstick spray and set on prepared baking sheet.
- 3
Heat oil in a large skillet over medium-high heat. Fry the meatballs in batches until browned on all sides and the meatballs are cooked, about 5 to 7 minutes per batch (an internal thermometer should read 165 degrees for 15 seconds). Add more oil between batches if the skillet looks dry.
- 4
Arrange in a single layer on a baking sheet, not touching. Freeze until solid, about 1 hour, then transfer to a freezer-safe container and store up to 1 month.
Turkey Meatballs
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About this Recipe
Tired of dry, bland turkey meatballs? Craving a healthier alternative to beef without sacrificing an ounce of flavor? These Turkey Meatballs are your answer, delivering incredible moistness and a vibrant taste that will surprise and delight.
Why These Turkey Meatballs Work
The secret to their succulence lies in the careful balance of ingredients. Lean ground turkey is enhanced by a generous hand of fresh minced parsley, bright onion, and aromatic garlic, ensuring every bite is bursting with flavor. The combination of dried basil and oregano provides that classic Italian-inspired profile, while a touch of Worcestershire sauce adds a subtle, savory depth that elevates the entire dish. This thoughtful blend keeps the meatballs exceptionally moist and tender, a common challenge with leaner meats.
What to Expect
Prepare for Turkey Meatballs that redefine your expectations. You'll find a texture that is remarkably tender and juicy on the inside, with a beautifully browned exterior from frying in olive oil. The flavor profile is savory and herbaceous, with a fresh brightness from the parsley and a comforting warmth from the dried herbs. They are substantial yet light, proving that healthy eating can be utterly delicious and deeply satisfying.
Customization & Variations
This recipe is wonderfully adaptable to your pantry and preferences. While the lean ground turkey is key to the healthy aspect, you could adjust the proportions of fresh parsley, minced onion, or garlic to suit your taste. For a gluten-free option, simply swap in your favorite gluten-free bread crumbs. If you're looking to play with the herbal notes, consider adding a pinch of dried thyme or a hint of red pepper flakes for a subtle kick.
These versatile meatballs are perfect for a family dinner, game day appetizer, or a comforting meal prep staple. Serve them simmering in your favorite marinara sauce with pasta, tucked into a toasted sub roll, or simply alongside a fresh green salad.