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Grilled Asparagus
Ingredients
- 1 lbthick asparagus spears
- 1 tbspextra virgin olive oil
- kosher salt
Directions
- 1
Preheat your grill: Set the grill for high, direct heat.
- 2
Prep and season the asparagus: Prepare the asparagus by breaking or cutting off any tough bottom ends (you can save them for stock, or discard). Place the asparagus in a pan (to contain the spears while you put them on and take them off the grill). Coat them with olive oil and sprinkle salt over them.
- 3
Grill the asparagus: Brush the grill grates lightly with olive oil. Place the asparagus spears on the grill so that the thickest ends are aimed toward the hottest part of the grill. (Alternatively, you can use a grill pan, heat on high.) Grill the asparagus spears for 2-4 minutes, until lightly charred and just fork tender, turning them often so that they brown on all sides. Remove from grill and serve. Did you love the recipe? Let us know with a rating and review!
Grilled Asparagus
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About this Recipe
Craving a simple, healthy, and incredibly flavorful side dish that comes together in a flash? Look no further than perfectly grilled asparagus. This recipe delivers that irresistible char and tender-crisp bite that elevates any meal, all with minimal effort.
What makes this grilled asparagus recipe truly special is its elegant simplicity. By focusing on fresh, high-quality asparagus spears and just a touch of extra virgin olive oil and kosher salt, you allow the natural, earthy sweetness of the vegetable to shine through. Grilling provides a beautiful caramelized exterior and a perfectly cooked interior, transforming humble green vegetables into a delightful culinary experience.
Expect a vibrant, earthy flavor with a delicate smokiness from the grill. The spears will be tender yet retain a satisfying snap, never mushy. It’s a naturally gluten-free, low-carb, paleo, vegan, and vegetarian dish, making it a fantastic and versatile choice for virtually any dietary preference or meal plan. This quick-cooking method ensures you get maximum flavor and nutrition without fuss, resulting in a side that’s as good for you as it is delicious.
This grilled asparagus is incredibly adaptable. While delicious with just salt and olive oil, feel free to experiment with a sprinkle of freshly ground black pepper, a dash of garlic powder, or a squeeze of fresh lemon juice after cooking for a bright finish. You could also toss it with a pinch of red pepper flakes for a subtle kick or a dusting of nutritional yeast for a cheesy, savory note, keeping it entirely vegan. Consider a balsamic glaze drizzle for an extra layer of sweetness and tang if you wish.
This quick and easy side dish is perfect for weeknight dinners, holiday gatherings, or backyard barbecues. It pairs beautifully with grilled chicken, fish, or a hearty vegetarian main, offering a fresh, light counterpoint to richer flavors.