Instant Pot Quinoa Soup w/ Vegetables
Ingredients
- 1 yellow onion
diced
- 2 large carrots
diced
- 2 celery ribs
diced
- 2 zucchini
quartered lengthwise + thickly sliced
- 1.5 cups frozen peas
- 6 cups low sodium vegetable broth
- 2 cups tomato sauce
or tomato puree of choice
- 1 cup quinoa
- 5 ounces baby spinach
- 1/2 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- 1/2 teaspoon chili powder
- to tastesalt + pepper
Directions
- 1
Set your Instant Pot to sauté. Add 3-4 tablespoons of water, with the onion, carrots, and celery, and sauté until softened, approx. 5 minutes. (Add more water if needed to prevent sticking.)
- 2
In a large soup pot, add 3-4 tablespoons of water, with the onion, carrots, and celery, and sauté over medium heat until softened, approx. 5 minutes. (Add more water as needed to prevent sticking.)
Instant Pot Quinoa Soup w/ Vegetables
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Ratings & Reviews
Based on 28 ratings
Rating Breakdown
About this Recipe
Craving a cozy, nourishing meal that's both quick and packed with vegetables? This Instant Pot Quinoa Soup with Vegetables delivers a hearty, flavorful bowl perfect for any day of the week, with stovetop directions available for your convenience.
What makes this soup truly special is the perfect blend of wholesome quinoa and an abundance of fresh vegetables, all cooked to tender perfection. It's designed to be effortlessly hearty and deeply satisfying, providing a robust meal without extensive effort.
You can expect a bowl brimming with vibrant vegetables and tender quinoa, simmered in a rich tomato-based broth. Each spoonful offers a delightful mix of textures—from the firm bite of diced carrots and celery to the softness of zucchini and the freshness of baby spinach and peas. This soup is designed to be deeply comforting and wonderfully filling, making it an ideal choice when you need a wholesome, satisfying meal that truly hits the spot.
This vegetable-packed quinoa soup is incredibly adaptable. Feel free to swap the zucchini for bell peppers or green beans, or add more of your favorite hearty vegetables like diced potatoes for an even more robust meal. Don't have tomato sauce? Tomato puree works just as well. For a different flavor profile, you could adjust the chili powder to your taste, making it milder or adding a bit more warmth.
Serve this vibrant Instant Pot Quinoa Soup hot, perhaps with a side of crusty bread, for a complete and utterly satisfying meal. It’s perfect for a chilly evening or a nutritious lunch that will keep you feeling full and energized.