Keto Pecan Pie Bars Recipe

Keto Pecan Pie Bars Recipe

16 servings
These Keto Pecan Pie Bars are so gooey and decadent, you won't believe they're sugar free! There's a reason readers love them! And with only 5g of carbs, you can afford to indulge.

Ingredients

  • almond flour
    1 ¼ c
  • granular sweetener)

    (erythritol-based

    ¼ c
  • salt
    ¼ tsp
  • butter

    melted

    ¼ c
  • butter
    ¼ c
  • brown sugar replacement
    ¼ c
  • allulose
    ¼ c
  • heavy whipping cream
    ¼ c
  • eggs
    2 large
  • vanilla extract
    1 tsp
  • salt
    ¼ tsp
  • pecans

    chopped

    1 ½ c
  • sugar free chocolate chips
    ¼ c

Directions

Crust

  1. 1

    Preheat the oven to 325ºF and lightly grease a 9-inch square metal baking pan.

  2. 2

    Whisk together almond flour, sweetener, and salt in a large bowl. Stir in the melted butter until well combined.

  3. 3

    Press evenly into the bottom of the prepared pan and bake at 325ºF for 10 to 12 minutes, until the edges are just turning golden. Remove and let cool in the pan.

Pecan pie filling

  1. 1

    In a medium saucepan over medium heat, combine the butter, brown sugar replacement, and allulose. Bring to a boil and cook 2 to 3 minutes, keeping a close eye on it so that it doesn't burn.

  2. 2

    Remove from heat and add the cream. The mixture will bubble vigorously. Set aside to cool to lukewarm.

  3. 3

    Once the caramel sauce is cool, whisk in the eggs, vanilla extract, and salt.

  4. 4

    Scatter the pecans and chocolate chips over the crust and pour the filling overtop. Bake 20 to 25 minutes, until the filling is mostly set but still jiggles slightly when the pan is shaken.

  5. 5

    Remove and let cool for about 30 minutes before cutting into bars.

Keto Pecan Pie Bars Recipe

Keto Pecan Pie Bars Recipe

4.0(259)85 min16 servings222 cal

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About this Recipe

Craving a truly satisfying dessert that aligns with your low-carb goals? These Keto Pecan Pie Bars are a revelation, delivering all the gooey, rich flavor of classic pecan pie without the sugar. It's no wonder they've become a reader favorite!

What makes these pecan pie bars stand out is their masterful balance of indulgence and dietary-friendliness. With only 5g of carbs per serving, you can truly enjoy a decadent treat. The thoughtful combination of sweeteners like allulose and brown sugar replacement, alongside a tender almond flour crust, ensures a texture and taste that rivals its traditional counterparts.

Prepare for a wonderfully decadent experience. Each bite offers a rich, buttery shortbread-like crust that perfectly complements the luscious, caramelized-like pecan filling. You'll discover a delightful contrast between the crunchy pecans and the soft, gooey center, all tied together with warm vanilla notes. The optional sugar-free chocolate chips add an extra layer of depth, making these bars a truly gourmet dessert that you'll be proud to serve.

These bars are quite versatile. While the recipe calls for classic pecans, you could experiment with a mix of walnuts or even a combination of nuts for a slightly different flavor profile. For an extra touch of indulgence, feel free to adjust the amount of sugar free chocolate chips or omit them entirely if you prefer a pure pecan experience.

These rich, satisfying bars are ideal for a special occasion dessert, a holiday gathering, or simply as a well-deserved treat with your afternoon coffee. Serve them slightly warmed to enhance their delightfully gooey texture.

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