Keto Southwest Cream Cheese Chicken Wraps
Ingredients
- 12 oz. Shredded cheddar jack cheese
Bought in a block and shredded yourself at home
- 1 Tbsp. Olive oil
- 8 oz. Shredded rotisserie chicken
- 1/2 Red bell pepper chopped
- 1/2 Orange bell pepper chopped
- 1/2 Large jalapeno deseeded and finely chopped
- 1/2 tsp. Cumin
- 1 tsp. Chili powder
- 1/2 tsp. Oregano
- 1 tsp. Minced garlic
- 3 oz. Cream cheese
- ⅔ C. Sour cream
- 1/2 C. Shredded cheddar jack cheese
- 1 C. Shredded purple cabbage
- 2-3 Chopped green onions
- Salt and pepper to taste
Directions
- 1
Preheat the oven to 375 degrees.
- 2
Shred 12 oz. of cheddar jack cheese. Shredding it from the block works way better than the pre-shredded cheese for making the wraps.
- 3
Create circles of shredded cheese about 4-6 inches across on a parchment lined baking sheet. Leave room between each circle, as they will expand a bit as they cook.
- 4
Bake for 10 minutes until the cheese has a lace-like appearance and has begun to brown slightly around the edges. Let the cheese cool until it can be easily handled without burning yourself.
- 5
While the cheese is cooking, heat the oil in a skillet over medium-high heat on the stove, and add the chicken, bell peppers and jalapeno peppers to it.
- 6
Add the chili powder, cumin, oregano and salt and pepper to taste to the skillet with the chicken mixture, and continue to cook for a few minutes until heated through and the peppers are beginning to soften.
- 7
Stir in the minced garlic, cream cheese and sour cream. Mix and cook until the cream cheese has melted.
- 8
Remove from the heat, and stir the green onions, purple cabbage and ½ cup of cheese into the mixture.
- 9
When the wraps have cooled, place a thick layer of filling in the center of each one, and roll them closed to serve.
Keto Southwest Cream Cheese Chicken Wraps
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Based on 74 ratings
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About this Recipe
Craving a satisfying, flavor-packed meal that fits your low-carb lifestyle? These Keto Southwest Cream Cheese Chicken Wraps are the perfect answer, delivering incredible taste without compromising your dietary goals. You'll love how easily these come together for a quick lunch or a crowd-pleasing appetizer.
Why These Wraps Work Wonders
This recipe shines by combining convenience with layers of vibrant Southwest flavor, all while keeping things keto-friendly. The ingenious use of rich cheddar jack cheese creates a sturdy, delicious, and low-carb "wrap" that beautifully complements the creamy, savory filling. Starting with shredded rotisserie chicken means less cooking and more enjoying, making this a smart choice for busy days.
What truly sets these wraps apart is the harmonious blend of creamy elements—like tangy cream cheese and smooth sour cream—with the zesty punch of finely chopped bell peppers and a subtle kick from deseeded jalapeno. A thoughtful mix of cumin, chili powder, and oregano ties all these bold ingredients together, ensuring every bite is deeply satisfying and bursting with authentic Southwest taste. This isn't just a keto recipe; it's a testament to incredible flavor first.
A Taste of Southwest Delight
Prepare for a delightful experience with every bite of these Keto Southwest Cream Cheese Chicken Wraps. You can expect a wonderfully creamy and savory filling, rich with tender chicken, the sharp tang of cheddar jack, and the cooling touch of sour cream. The crunch of fresh red and orange bell peppers, along with the crisp purple cabbage, adds a welcome texture contrast, while the deseeded jalapeno offers a gentle warmth rather than overwhelming heat. This naturally gluten-free dish offers a harmonious balance of creamy, crunchy, and savory notes, all encased in a deliciously cheesy, low-carb wrapper.
Customization & Variations
These wraps are wonderfully adaptable to your preferences. If you prefer less heat, simply omit the deseeded jalapeno, or use a bit more for an extra kick. For different textures, consider adding finely chopped celery or a sprinkle of toasted pumpkin seeds to the filling. You can also experiment with other cheeses like Monterey Jack or a Colby blend to customize the flavor of your cheesy wraps.
Serving & Context
These versatile wraps make an excellent light lunch, a flavorful afternoon snack, or a fantastic appetizer for your next gathering. Arrange them on a platter for an inviting presentation, perhaps with a side of your favorite low-carb salsa or guacamole.