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- Lentil Soup

Lentil Soup
Ingredients
- 2 tbspolive oil
- 1onion
chopped), (white, brown, yellow
- 2garlic cloves
minced
- 1 largecarrot)
, chopped (about 1 1/4 cups
- 2celery ribs)
, chopped (about 1 1/4 cups
- 2 c/ 400g dried lentils)
, green or brown, rinsed (note 1
- 400 g/ 14 oz crushed tomato
- 1 ½litres / 1.5 quarts vegetable or chicken
6 cups
- ½ tspeach cumin and coriander powder
- 1 ½ tsppaprika powder
- 2dried bay leaves
- 1lemon
zest + juice
- ¼ tspsalt and pepper
each
- chopped fresh parsley
for garnish
- warm bread
to serve
Directions
- 1
Heat oil in a large pot over medium heat. Add garlic and onion, cook for 2 minutes.
- 2
Add celery and carrot. Cook for 7 - 10 minutes or until softened and the onion is sweet. Don't rush this step, it is key to the flavour base of the soup.
- 3
Add all remaining ingredients except the lemon and salt. Stir.
- 4
Increase heat and bring to simmer. Scoop scum on the surface off and discard (do this again during cooking if required). Place lid on and turn heat down to medium low. Simmer for 35 - 40 minutes or until lentils are soft.
- 5
Remove bay leaves.
- 6
Thicken Soup: Using a stick blender, do 2 or 3 quick whizzes to thicken the soup (see video below). Or transfer 2 cups to a blender, let it cool slightly, then hold lid with tea towel and blend then transfer back into pot.
- 7
Add a touch of water if you want to adjust soup consistency. Season to taste with salt and pepper. Grate over the zest of the lemon then add a squeeze of lemon juice just before serving. Garnish with parsley if desired and serve with warm crusty bread slathered liberally with butter!

Lentil Soup
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About this Recipe
Tired of bland, watery lentil soups that disappoint? You're in the right place! This hearty lentil soup recipe promises a depth of flavor that will have everyone reaching for another bowl, proving that comfort food doesn't have to be boring.
What makes this lentil soup truly exceptional is its masterful balance of warming spices and a bright, zesty finish. While many recipes stop at just the vegetables, the addition of cumin, coriander, and paprika creates a rich, aromatic foundation. Crucially, finishing the soup with fresh lemon zest and juice elevates the entire dish, cutting through the richness and leaving a wonderfully vibrant, satisfying taste.
Expect a deeply comforting and flavorful experience. This isn't just a side dish; it's a robust main course that feels nourishing and substantial. The lentils cook down into a tender, earthy base, complemented by the sweetness of carrots, the subtle bite of celery, and the savory notes of onion and garlic. The crushed tomatoes add a touch of acidity and body, making each spoonful a delightful journey of textures and tastes. It’s a naturally wholesome meal that fills you up without weighing you down.
Feel free to adjust this recipe to your pantry or preference. You can easily swap green lentils for brown, or vice versa; both will yield a delicious result. If you prefer a richer flavor, chicken stock can be used instead of vegetable stock. For an extra layer of freshness, a sprinkle of red pepper flakes could add a gentle heat, or a swirl of good quality olive oil just before serving can enhance the mouthfeel.
Serve this robust lentil soup hot, garnished with fresh chopped parsley and a generous slice of warm, crusty bread on the side. It's the perfect meal for a cozy evening, a satisfying lunch, or whenever you crave something truly wholesome and delicious.



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