Mushroom Chicken with Creamy Spinach Sauce

Mushroom Chicken with Creamy Spinach Sauce

6 servings
This low carb chicken dinner recipe is just dang amazing!  So flavorful and satisfying even though it is healthy.

Ingredients

  • boneless

    skinless chicken breasts

    5
  • koshersalt
    2 tsp
  • pepper
    ½ tsp
  • garlic powder
    1 tsp
  • onion powder
    1 tsp
  • fresh mozzarella cheese

    sliced

    6 oz
  • mushrooms

    sliced

    8 oz
  • tb butter
    2
  • cloves garlic

    minced

    2 large
  • water
    ½ c
  • red wine vinegar
    2 tbsp
  • kosher salt
    ½ tsp
  • pepper
    ¼ tsp
  • bag of spinach leaves
    10 oz
  • cream cheese
    4 oz
  • shredded parmesan cheese
    ¼ c
  • cloves of garlic

    minced

    2 large
  • onion

    chopped

    1 small
  • tb oil
    2
  • kosher salt
    ½ tsp
  • pepper
    ¼ tsp

Directions

  1. 1

    oven to 350 degrees. Spray 9×13 casserole with nonstick spray. Generously season the chicken with salt, pepper, garlic & onion powder. Place in the casserole, smooth side down and bake for 16 minutes.

  2. 2

    While the chicken bakes, prepare the mushrooms and spinach. In a large skillet over medium high heat, melt the butter then add the mushrooms. Cook until the mushrooms are browned all over. Don’t add the salt before they brown, or they won’t brown at all! Add the garlic once the mushrooms are browned and cook for 1 minute, then deglaze the pan with the water/vinegar mixture. Add salt and pepper then allow it to reduce until most, but not all, of the liquid is gone. Remove mixture from the pan into a bowl and set aside.

  3. 3

    Using the same skillet, add the oil and onion over medium-high heat for 3 minutes. Add the garlic, cook for 1 minute then add the spinach in batches. It will shrink down as it cooks. Once all the spinach has been added and cooked down, stir in the cream cheese, parmesan, salt and pepper until they melt and mix together. Add in the mushrooms and stir.

  4. 4

    chicken from the oven and flip over so the smooth side is now up. Slather the spinach/mushroom mixture evenly over the top of the chicken. Lay the sliced mozzarella cheese evenly over the top and return to the oven for 13-15 minutes more or until the chicken is cooked through.

Mushroom Chicken with Creamy Spinach Sauce

Mushroom Chicken with Creamy Spinach Sauce

45 min6 servings504 cal

Similar Recipes

Ratings & Reviews

Be the First to Rate

Your rating helps others discover amazing recipes. Share your experience and let others know what you think!

About this Recipe

Craving a deeply satisfying, incredibly flavorful, yet genuinely healthy dinner that fits your low-carb lifestyle? This Mushroom Chicken with Creamy Spinach Sauce delivers on all fronts, proving that delicious doesn't have to mean compromising your health goals.

This recipe works because it masterfully combines tender chicken with a rich, velvety sauce brimming with earthy mushrooms and vibrant spinach. The clever use of multiple cheeses ensures a luxuriously creamy texture without relying on heavy carbs, making every bite feel indulgent and wonderfully satisfying.

What to Expect

Prepare for a dish that is both hearty and elegantly balanced. You'll enjoy succulent boneless, skinless chicken breasts enveloped in a luscious, creamy sauce infused with savory garlic and onion. The earthy notes from the mushrooms are beautifully complemented by the freshness of spinach, while melted mozzarella and rich cream cheese create an irresistible texture that coats the chicken perfectly. It's a truly flavorful and satisfying experience that belies its healthy, low-carb nature.

Customization & Variations

Feel free to experiment with different mushroom varieties; cremini or shiitake mushrooms can add even more depth to the dish. If you find yourself without red wine vinegar, a splash of white wine vinegar or lemon juice can offer a similar bright tang. For an even richer sauce, a touch more cream cheese can be added, or adjust the amount of shredded parmesan to your personal taste.

This Mushroom Chicken with Creamy Spinach Sauce is an ideal main dish for a weeknight dinner, impressive enough for guests, yet simple enough to prepare after a busy day. Its satisfying nature means it stands well on its own.

Frequently Asked Questions