Peanut Butter Protein Bars
Ingredients
- 3/4 cup creamy peanut butter*
- 1/3 cup honey
- 2 tablespoons coconut oil
- 2 cups old fashioned rolled oats
- 1/2 cup vanilla protein powder
about 2 scoops, depending upon your brand
- 3 tablespoons flaxseed meal
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon kosher salt
- 1/3 cup mini chocolate chips
Directions
- 1
Line an 8x8- or 9x9-inch baking pan with parchment paper, leaving an overhang on two sides like handles.
- 2
Place the peanut butter, honey, and coconut oil in a medium heatproof bowl. Set the bowl over a saucepan of water and bring the water to a simmer over medium to medium-high heat. (Do not let the water boil, and make sure the water does not touch the bottom of the mixing bowl.) Stir and heat until the mixture is smoothly combined. Remove the bowl from the saucepan and turn off the heat.
- 3
Add the oats, protein powder, flaxseed, cinnamon, and salt to the bowl with the peanut butter mixture. Stir to combine. The mixture will seem very dry at first but will come together as you stir. It won't be sticky but should hold together when pressed (see recipe notes for more details).
- 4
Fold in the chocolate chips. (If the mixture is still fairly warm, pop the bowl into the refrigerator for a few minutes to let it cool. Cooling the mixture will prevent the chocolate from melting. Don’t worry if they do melt a little—the bars will still be delicious!)
- 5
Press evenly into the prepared pan and refrigerate for 1 hour or until firm.
- 6
Lift the bars from the pan using the parchment handles and transfer them to a cutting board. Slice into bars as desired and enjoy.
Peanut Butter Protein Bars
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About this Recipe
Craving a wholesome, satisfying snack that fuels your day without the fuss? These homemade Peanut Butter Protein Bars are the perfect solution for busy mornings, afternoon slumps, or whenever you need a delicious energy boost.This recipe stands out as the BEST homemade option for several reasons. It's a completely no-bake recipe, which means minimal effort for maximum reward, and it leverages simple, pantry-friendly ingredients like old-fashioned rolled oats and natural honey. The combination of protein powder and flaxseed meal ensures these bars are truly healthy, providing sustained energy and satiety that keeps you feeling fuller for longer.Prepare for a truly delicious experience. You'll bite into a rich, chewy bar, deeply flavored with creamy peanut butter. The natural sweetness from the honey perfectly complements the oats, while a subtle hint of ground cinnamon adds warmth. Mini chocolate chips are dotted throughout, offering delightful pockets of melt-in-your-mouth goodness. These bars aren't just easy; they're incredibly satisfying and feel substantial, making healthy snacking something you genuinely look forward to. They are perfect for anyone seeking a convenient and nutritious treat.Feel free to experiment with different nut butters; creamy almond butter or cashew butter can be swapped directly for the peanut butter for a distinct flavor profile. While vanilla protein powder is suggested, using a chocolate protein powder will yield a richer, dessert-like bar, perfect for chocolate lovers. For an extra boost of healthy fats and texture, consider stirring in a tablespoon or two of hemp seeds along with the flaxseed meal.These versatile Peanut Butter Protein Bars are ideal for a quick, grab-and-go breakfast, a powerful post-workout refuel, or a wholesome treat packed into school and office lunchboxes. They're a smart and satisfying way to ensure you always have a healthy snack on hand throughout the week.