Sausage and Veggies Skillet - 30 Minute, One-Pan Meal
Ingredients
- 2 ccorn kernels)
(3 ears completely cooked
- 1 tbspolive oil
- 12 ozsausage
cooked, such as cajun sausage, andouille sausage, or smoked sausage
- 1 largered bell pepper
diced
- 1 largezucchini
large, sliced
- ½ tspchili powder
- fresh cilantro
chopped
Directions
Cook sausage
- 1
Heat 1 tablespoon olive oil in a cast-iron skillet on medium heat.
- 2
Slice cooked sausage into coins and add to the skillet.
- 3
Cook on medium heat in a cast-iron skillet for 5 minutes on one side, then flip over and cook for about 3 minutes on the other side. Remove from skillet to a large plate.
- 4
You will have oil from the sausage. Leave some oil in the skillet for the veggies. Remove extra oil to a small, heat-proof bowl, and reserve.
Prepare veggies
- 1
To the same, now empty, skillet add diced bell pepper, and cook for about 4 minutes on medium heat. You might have to add some of the reserved oil to the skillet to prevent veggies from sticking to the bottom of the pan. Remove cooked bell pepper to the same large plate with sausage.
- 2
To the same, now empty, skillet add sliced zucchini, and cook for about 3 minutes on medium heat. You might have to add some of the reserved oil to the skillet to prevent veggies from sticking to the bottom of the pan.
- 3
Slice corn kernels off the cob with a knife.
Assembly
- 1
In the same skillet combine together cooked sausage, cooked bell pepper, cooked zucchini, and cooked corn kernels. Mix everything well. Add reserved oil from cooked sausage, and mix. Add chili powder and reheat on low heat.
- 2
Remove from heat. Top with chopped cilantro.
- 3
Note: I don't think seasoning this dish with salt is necessary as the sausage is usually quite salty. However, use your best judgment and season with salt, if needed.
Sausage and Veggies Skillet - 30 Minute, One-Pan Meal
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About this Recipe
Looking for a flavorful, hearty dinner that comes together in a flash? This Sausage and Veggies Skillet is your answer, delivering a complete meal with minimal effort and just one pan. It’s perfect for busy family weeknights when you crave something satisfying yet simple.
What makes this skillet truly shine is its clever simplicity and vibrant combination of flavors. By bringing together savory cooked sausage with fresh, colorful bell peppers, tender zucchini, and sweet corn, you get a balanced meal that’s both satisfying and quick to prepare. This recipe highlights fresh ingredients, making it an easy and colorful option for any home cook.
Prepare for a delicious explosion of textures and tastes in every bite. You'll savor the robust flavor of your chosen sausage, complemented by the slight crunch of bell peppers, tender zucchini, and juicy bursts of corn. The addition of chili powder provides a subtle warmth, and a sprinkle of fresh cilantro brightens the entire dish, making it wonderfully comforting and vibrant. This straightforward main course is designed to be a complete meal, bringing together savory and fresh elements effortlessly.
The beauty of this one-pan skillet is its versatility. Feel free to experiment with different types of cooked sausage, such as cajun sausage, andouille sausage, or smoked sausage, to tailor the spice level to your preference. Don't have a red bell pepper? While the recipe calls for red, any color bell pepper will work wonderfully. You can also adjust the amount of fresh cilantro to your liking.
This vibrant Sausage and Veggies Skillet is a standalone meal, ideal for busy weeknights or casual family dinners. Its colorful presentation makes it appealing straight from the pan, offering a complete and wholesome dinner with ease.