Sesame Ginger Chickpeas
Ingredients
- 2 cans
15 oz each chickpeas, drained and rinsed
- 2 cloves garlic
minced
- 1/2 cup water
- 3 tablespoons soy sauce
- 2 tablespoons sesame oil
- 1 tablespoon cornstarch
- 1 tablespoon rice vinegar
- 1 tablespoon maple syrup
- 1 tablespoon minced or grated fresh ginger*
- 1 tablespoon sesame seeds
for garnish
- Green onions)
chopped (for garnish
- Cooked rice or quinoa
optional, for serving
- Stir fried veggies
such as broccoli or peppers
Directions
- 1
In a small bowl, whisk together water, soy sauce, sesame oil, cornstarch, rice vinegar, maple syrup, and minced ginger. Set aside.
- 2
Heat a large skillet or wok over medium-high heat. Add in an extra dash of sesame oil. Add the chickpeas with the minced garlic to the pan and sauté for 2-3 minutes until the garlic becomes fragrant and chickpeas are warmed.
- 3
Turn the heat down to medium. Pour the prepared sauce over the chickpeas. Stir well to coat the chickpeas evenly in the sauce. Bring it to a simmer and cook for 2-3 minutes, allowing the sauce to thicken.
- 4
Serve the sesame ginger chickpeas over cooked rice or quinoa with stir fried veggies. Garnish with sesame seeds and chopped green onions.
Sesame Ginger Chickpeas
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About this Recipe
Craving a flavorful, quick plant-based meal that comes together in a flash? These Sesame Ginger Chickpeas are your new weeknight hero, delivering incredible depth of flavor without a fuss.
The magic in this dish lies in its savory, sweet, and tangy sticky marinade. By coating the tender chickpeas in a harmonious blend of aromatic ginger, pungent garlic, and rich sesame oil, you create a truly irresistible texture and taste that's far from basic. It’s a versatile recipe that proves how satisfying simple ingredients can be.
Prepare for a truly comforting and aromatic experience. You'll find the chickpeas become wonderfully tender, perfectly absorbing the complex notes of soy sauce, rice vinegar, and a touch of maple syrup for balance. The sauce itself develops a beautiful, slightly glossy consistency, clinging to each chickpea and creating a truly craveable bite. This dish is naturally hearty, providing a satisfying option for any dinner.
This recipe is incredibly flexible. While fantastic on its own, it truly shines when served over a bed of fluffy cooked rice or nutty quinoa, soaking up every last bit of that delicious sauce. Feel free to incorporate your favorite stir-fried vegetables, such as crisp broccoli florets or vibrant bell peppers, to make it a more complete meal. For an extra pop of flavor and texture, don't forget the suggested garnishes of toasted sesame seeds and fresh chopped green onions.
These sesame ginger chickpeas are perfect for busy weeknights when you need a delicious meal on the table without compromising on flavor.