Stir-Fried Pea Shoots with Garlic (蒜蓉炒豆苗)

Stir-Fried Pea Shoots with Garlic (蒜蓉炒豆苗)

2 servings
Tender crisp stir-fried pea shoots with plenty of aromatics to create a mouth-watering dish that you can’t stop eating. The post includes all the notes and tips to walk you through the process step-by-step to create a restaurant-style result. {Vegan, Gluten-Free adaptable}Use dry sherry instead of Shaoxing wine for a gluten-free dish.

Ingredients

  • peanut oil)

    (or vegetable oil

    1 ½ tbsp
  • garlic
    3 clove
  • ginger
    1 tsp
  • snow pea shoots

    *Footnote 2

    ½ lb
  • Shaoxing wine
    ½ tbsp
  • salt

    *Footnote 3

    ¼ tsp

Directions

  1. 1

    If time allows, snip the tough ends off the pea shoots to yield the best result - transfer the pea shoots onto your working surface. Work on them one stem at a time. Use your finger to feel the ends. The pea shoot stem should be crisp and break apart easily. Snip off and discard any part that feels tough, meaning if you bend it and it doesn’t break. If the pea shoot is too long, break it in two so it’s easier to bite.

  2. 2

    Once you’ve done the first step, rinse the pea shoots with running water and gently rub with your fingers to remove any dirt. Drain and set aside. Note, it’s OK if the pea shoots are not completely dry.

  3. 3

    Heat the oil in a wok (or large carbon steel pan, or nonstick pan) over medium-high heat until hot. Add the garlic and ginger. Stir a few times to release the fragrance.

  4. 4

    Add the snow pea shoots. Fold with your spatula to coat well with oil. Pour in Shaoxing wine and sprinkle with salt. Stir a few more times to mix well, until the pea shoots are just withered. The whole process should take a minute or so. Immediately transfer everything to a plate.

  5. 5

    Serve hot as a side.

Stir-Fried Pea Shoots with Garlic (蒜蓉炒豆苗)

Stir-Fried Pea Shoots with Garlic (蒜蓉炒豆苗)

4.9(12)17 min2 servings77 cal

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Ratings & Reviews

0.0/ 5
Exceptional

Based on 12 ratings

omnivorescookbook.com
4.9(12 reviews)
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About this Recipe

Craving that exquisite restaurant-quality stir-fried vegetable dish without leaving your kitchen? This recipe for Stir-Fried Pea Shoots with Garlic (蒜蓉炒豆苗) delivers tender-crisp results and irresistible aromatic flavors right to your table.

What sets this dish apart is its brilliant simplicity and rapid cooking—just 2 minutes to transform fresh pea shoots into a vibrant, savory side. The generous use of garlic and ginger infuses every bite, ensuring a mouth-watering experience that truly lives up to the "restaurant-style" promise, making it a dish you can't stop eating.

You're in for a treat with pea shoots that are perfectly tender yet retain a satisfying crisp bite. Each strand is coated in a delicate, savory sauce, brightened by the pungent warmth of garlic and a subtle hint of ginger. The dish boasts a natural freshness that pairs wonderfully with rich main courses, offering a light yet incredibly flavorful counterpoint. It's a naturally vegan delight, and you can easily adapt it to be gluten-free by making a simple substitution.

For a gluten-free version, simply swap the Shaoxing wine for dry sherry. If you don't have Shaoxing wine on hand, chicken stock makes an excellent alternative, adding depth to the savory profile. You can also experiment with other neutral oils if peanut oil isn't available, such as a good quality vegetable oil.

This quick and easy Stir-Fried Pea Shoots with Garlic is an ideal side dish for any Asian-inspired meal, perfect for a weeknight dinner or to complement a larger feast. Its vibrant green hue and enticing aroma will elevate your dining experience.

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