Thai Green Curry Soup
Ingredients
- 1 lb. asparagus
trimmed
- 2 tbsp. coconut oil
divided
- 1 small onion
chopped
- 1 1-in. piece ginger
peeled and chopped
- 4 c. low-sodium vegetable broth
- 1 13.5-oz. can light coconut milk
- 1 tbsp. Thai green curry paste
- 5 oz. spinach
- 10 oz. frozen peas
thawed, divided
- kosher salt
- pepper
- 1 c. sugar snap peas
trimmed and halved
- mint leaves
for topping
Directions
- 1
Cut 2 in. off tops of asparagus and set aside; coarsely chop stalks.
- 2
Heat 1 tbsp. oil in medium pot on medium. Add onion, ginger, and asparagus stalks and sauté until just tender, 5 min.
- 3
Add broth, coconut milk, and curry paste. Bring to a boil, then reduce heat and simmer until vegetables are tender, about 8 min. Add spinach and half of peas; cook until spinach wilts.
- 4
Remove from heat. With immersion blender (or standard blender, in batches), puree soup until very smooth; season with 1/2 tsp. each salt and pepper.
- 5
Cut reserved asparagus tops into 1-in. pieces. Heat remaining tbsp. oil in skillet on medium-high. Add asparagus, sugar snap peas, and remaining peas and sauté until just tender, about 3 min. Serve topped with vegetables and mint.
Thai Green Curry Soup
Similar Recipes
Ratings & Reviews
Be the First to Rate
Your rating helps others discover amazing recipes. Share your experience and let others know what you think!
About this Recipe
Craving a vibrant, flavorful, and incredibly satisfying meal that also supports your well-being? This Thai Green Curry Soup is your answer. It's a delightful, easy soup that delivers authentic tastes in about 40 minutes, perfect for a weeknight dinner.
Why This Recipe Works
What makes this recipe truly special is its clever combination of health and flavor. The green curry paste is highlighted as an anti-inflammatory, pro-digestion powerhouse, infusing the broth with a complex, aromatic depth. Coupled with creamy light coconut milk and a medley of fresh vegetables, this soup feels indulgent while remaining incredibly light and easy on the system.
What to Expect
Prepare for a spoonful of pure comfort that awakens your senses. You'll enjoy a silky-smooth broth, rich with the herbaceous and subtly spicy notes of green curry, mellowed by the sweetness of coconut milk and the warmth of fresh ginger and onion. Each bite offers a delightful texture contrast from tender asparagus, wilted spinach, and sweet peas, punctuated by crisp sugar snap peas. This soup is designed to be light, yet profoundly satisfying, making it an ideal choice for second helpings without the guilt, especially at just 260 calories per serving.
Customization & Variations
This Thai Green Curry Soup is naturally vegetarian, making it a fantastic choice for plant-based diets. For an extra pop of color or different texture, consider adding bell peppers or broccoli florets. If you prefer a milder flavor, start with a smaller amount of green curry paste and add more to taste. Don't have sugar snap peas? A handful of snow peas would work beautifully as a last-minute addition.
Serving & Context
Serve this aromatic soup hot, garnished generously with fresh mint leaves for a burst of cool, refreshing flavor. It's a wonderful standalone meal for a light lunch or dinner, perfect for cozy evenings or when you're seeking a nourishing, easy-to-digest option.