Turmeric Ginger Shots (Wellness Shots)
Ingredients
- 2 ccoconut water
Can use filtered water instead
- 2lemons
- 1 largeorange
- 14-inch ginger root
skin on
- 22-inch turmeric roots
skin on OR 1 TBSP ground turmeric
- ¼ tspblack pepper
Directions
- 1
Cut the peeled orange and lemons into quarters or halves, and place them into a blender (seeds included) along with the ginger and turmeric root (skin on), pepper, and coconut water. Blend everything until smooth. This may take about a minute.
- 2
Prepare a bowl and strainer. Once the mixture is smooth and well blended, place the strainer over the bowl and carefully pour a bit of the liquid through the strainer (as much as it can handle, depending on size). With a large spoon or spatula, work the liquid down by gently stirring and scraping.
- 3
Once all of the liquid is worked through the sieve and collects in the bowl beneath it, your strainer will be full of pulp. You can either discard it or pack it up and freeze it to use in muffins or smoothies. Repeat this until all of the liquid has been run through the sieve.
- 4
Line up small 2 oz bottles and prepare a small funnel. Using a ladle (preferably one with a spout), carefully spoon up the mixture from the bowl and transfer it to a bottle until near full. Secure the bottle with its lid and repeat this until all of the bottles are full. See notes below for storage.
Turmeric Ginger Shots (Wellness Shots)
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About this Recipe
Boost Your Day with Homemade Turmeric Ginger Shots
Tired of those expensive store-bought wellness shots? You can easily create your own powerful, immune-boosting concoction right in your kitchen with this incredibly simple Turmeric Ginger Shot recipe! Designed to give you a refreshing burst of natural energy and goodness, these homemade wellness shots are packed with vibrant, health-promoting ingredients.
This recipe harnesses the incredible benefits of fresh turmeric and ginger roots, known for their potent anti-inflammatory and antioxidant properties. Coupled with zesty lemon, sweet orange, and hydrating coconut water, these shots are not just beneficial but also surprisingly delicious. The secret to making these at home is a high-powered blender, which effortlessly pulverizes all the ingredients into a smooth, potent liquid.
What Makes These Shots Special?
- Cost-Effective: Save money by making a batch that yields 12 servings.
- Freshness You Can Taste: Control the quality and freshness of every ingredient.
- Simple Process: With just 6 easy-to-find ingredients and minimal prep, you'll have a week's worth of Turmeric Ginger Shots ready in minutes.
- Immune Support: A daily dose of ginger and turmeric can help fortify your body's natural defenses.
Tips for Your Best Wellness Shots:
- Fresh is Best: Opt for firm, fresh ginger and turmeric roots for maximum potency. Don't worry about peeling them; the blender will handle the skin, and many nutrients are often concentrated just beneath the surface.
- Black Pepper Power: Don't skip the cracked black pepper! It contains piperine, which significantly enhances the bioavailability of curcumin, the active compound in turmeric, ensuring your body absorbs more of its goodness.
- Serving Suggestions: Enjoy a shot first thing in the morning to kickstart your day, or take one after a workout for a refreshing pick-me-up. These Turmeric Ginger Shots are an easy, effective way to incorporate powerful superfoods into your daily routine. Say goodbye to pricey bottles and hello to homemade vitality!