Vegetarian Tortilla Soup

Vegetarian Tortilla Soup

4 servings
Warm up with a bowl of vegetarian tortilla soup, made with black beans instead of chicken. This soup recipe is so fresh and satisfying! Recipe yields 4 servings.

Ingredients

  • mild dried chili peppers* or 1 to 1 ½ teaspoons chili powder
    2
  • diced or crushed tomatoes

    fire-roasted if possible

    1 can
  • plus 2 teaspoons extra-virgin olive oil
    2 tbsp
  • yellow or red onion

    chopped

    1 large
  • red bell pepper

    chopped

    1 medium
  • fine salt
    ¼ tsp
  • garlic

    pressed or minced

    4 cloves
  • ground cumin
    2 tsp
  • black beans

    rinsed and drained, or 3 cups cooked black beans

    2 cans
  • vegetable broth
    4 c
  • corn tortillas

    cut into 2-inch long, ¼-inch-wide strips

    4
  • chopped fresh cilantro

    divided

    ¼ c
  • lime juice
    1 tbsp
  • freshly ground black pepper
    to taste
  • garnish options: thinly sliced and roughly chopped radish

    diced ripe avocado, crumbled feta cheese or drizzle of sour cream

Directions

  1. 1

    If using dried chili peppers, toast them in a dry skillet over medium heat or directly over a gas flame with tongs, turning as needed. Toast until fragrant and turning darker all over—this can happen quickly, in just a minute or two. Set aside until the peppers are cool enough to handle, then roughly chop them, discarding the seeds and stem. Combine the canned tomatoes (along with their juices) and chopped peppers in the blender, and blend until smooth. Set aside.

  2. 2

    In a medium Dutch oven or soup pot, warm 2 tablespoons olive oil over medium heat. Add the onion, bell pepper, and salt. Cook, stirring occasionally, until the onion is tender and turning translucent, about 5 to 7 minutes.

  3. 3

    Add the garlic and cumin (and chili powder, if using) and cook until fragrant, about 30 seconds to 1 minute. Add the tomato-chili pepper blend (or just plain tomatoes, if going the chili powder route) and cook for a minute, while stirring, to bring out its best flavor.

  4. 4

    Add the beans and broth, and stir to combine. Raise the mixture to medium-high and bring the mixture to a simmer, then reduce the heat as necessary to maintain a gentle simmer. Simmer for 30 minutes.

  5. 5

    In the meantime, preheat the oven to 400 degrees Fahrenheit to make the crispy tortilla strips. Line a large, rimmed baking sheet with parchment paper for easy cleanup. On the baking sheet, toss the tortilla strips with the remaining 2 teaspoons olive oil and a sprinkle of salt until lightly and evenly coated. Bake until the strips are crisp and starting to turn golden, about 8 to 12 minutes, tossing halfway. Set aside.

  6. 6

    Stir most of the cilantro into the soup, reserving a bit for garnish. Stir in 1 tablespoon lime juice. Carefully taste the soup, and add more salt if the flavors don’t quite sing (I often add up to ¼ teaspoon salt). Add more lime juice if you’d like a little more zing.

  7. 7

    Divide the soup into bowls. Top with crispy tortilla strips, the reserved cilantro and any additional garnishes of your choice. Leftovers will keep well for up to 5 days; rewarm individual servings and top with garnishes when serving. Or freeze individual portions for several months and add toppings after reheating.

Vegetarian Tortilla Soup

Vegetarian Tortilla Soup

60 min4 servings408 cal

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About this Recipe

Craving a cozy bowl of tortilla soup that's both hearty and incredibly satisfying, without the meat? This Vegetarian Tortilla Soup recipe delivers vibrant flavors, perfect for any weeknight or a relaxed weekend meal. It’s a fresh, satisfying approach to a classic that truly hits the spot.

Our Vegetarian Tortilla Soup shines by putting flavorful black beans at the forefront, creating a rich base that stands on its own. The combination of fire-roasted tomatoes and mild chili peppers builds a depth of flavor that feels both comforting and surprisingly fresh. You'll love how this recipe elevates simple, wholesome ingredients into a truly memorable dish.

Prepare for a wonderfully aromatic experience with every spoonful of this vibrant soup. You'll enjoy a balanced blend of savory notes from the black beans and cumin, a gentle warmth from the chilies, and a bright finish from the fresh lime and cilantro. The crispy corn tortilla strips add a delightful textural contrast, making each bite an adventure. It’s a nourishing, flavorful dish that will leave you feeling completely content, with a satisfying 408 calories per serving.

This versatile soup welcomes your personal touch. If you don't have mild dried chili peppers, chili powder works perfectly, allowing you to adjust the warmth to your liking. For a creamier finish, a swirl of sour cream is a lovely addition, or opt for crumbled feta cheese for a salty tang. You can easily adjust the amount of lime juice or black pepper to suit your palate, and fire-roasted tomatoes are highly recommended for an extra layer of flavor.

Serve this satisfying soup as a comforting lunch or a light dinner. Garnish generously with fresh cilantro, thinly sliced radishes, diced avocado, or a sprinkle of crumbled feta for an elevated presentation and extra flavor.

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