Black Bean Soup

Black Bean Soup

4 servings
Don't look past this easy black bean soup recipe! It's a delicious vegetarian meal that's filling and layered with savory and spiced flavors. Be sure to check out the video above for more details!

Ingredients

  • 2 tablespoons extra virgin olive oil
  • 1 large red onion

    chopped

  • 1 large carrot

    peeled and diced

  • 2 celery ribs

    diced

  • 1 jalapeno pepper

    deseeded and diced

  • 4 garlic cloves

    minced

  • 2 teaspoons ground cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon ground coriander
  • 1 teaspoon kosher salt
  • ⅛ teaspoon cayenne pepper
  • 3 cans low-sodium black beans

    15-ounce

  • 3 cups low-sodium vegetable or chicken broth

    or more??

  • 1 to 2 tablespoons fresh lime juice
  • Optional toppings: fresh cilantro

    red onion, avocado, or sour cream. Plus extra lime wedges for serving.

Directions

  1. 1

    Heat the oil in a large pot over medium-high heat. Add the onion, carrot, celery, and jalapeno pepper, and cook for 4 to 5 minutes, or until softened.

  2. 2

    Add the garlic, cumin, oregano, coriander, cayenne pepper, and salt, and stir together for another minute, until fragrant.

  3. 3

    Add the black beans and chicken broth, stir, and bring to a boil. Reduce the heat to low, cover the pot, and simmer for 15 minutes.

  4. 4

    Using an immersion blender, puree the soup a few times to have a mix of creamy and chunky textures. Alternatively, you can scoop out a cup or two of soup, blend it in a standard blender until smooth, and then stir it back into the pot. Then, stir in the lime juice.

  5. 5

    Ladle the soup into individual bowls and garnish with your favorite toppings.

Black Bean Soup

Black Bean Soup

30 min4 servings

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About this Recipe

Looking for a hearty, flavorful vegetarian meal that comes together in a flash? This easy Black Bean Soup recipe delivers satisfying, spiced comfort in just 30 minutes, perfect for any weeknight.

This Black Bean Soup truly shines because it layers savory and spiced flavors from aromatic vegetables and a robust spice blend, all while coming together quickly. The beauty lies in its simplicity and the rich depth it achieves without fuss, making it a reliable and delicious go-to vegetarian option that feels both wholesome and deeply satisfying.

You can expect a bowl of comforting, deeply flavored Black Bean Soup with a satisfying texture. The blend of ground cumin, dried oregano, and ground coriander provides an earthy warmth, subtly brightened by a hint of cayenne pepper and fresh lime juice. It's designed to be a filling and hearty vegetarian meal, offering a delightful balance of robust flavors that will leave you feeling nourished.

This versatile Black Bean Soup welcomes customization. While delicious on its own, a dollop of sour cream or a sprinkle of fresh cilantro and diced avocado adds an extra layer of richness and freshness. For a different twist, you could even consider adjusting the spice level by adding more or less cayenne pepper, or including a second deseeded jalapeno for a bit more heat.

Serve this Black Bean Soup as a comforting main course, perhaps alongside a simple side salad or crusty bread. It's an ideal choice for a quick weeknight dinner or a satisfying lunch, especially when you crave something warm and wholesome.

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