Weight Watchers Instant Pot BBQ Chicken Bowls

Weight Watchers Instant Pot BBQ Chicken Bowls

from lifeissweeterbydesign.com
25 min
4 servings

These Weight Watchers Instant Pot BBQ Chicken Bowls are healthy and delicious. =

Ingredients

  • 2 boneless, skinless chicken breasts (boneless skinless )
  • ½ cup sugar free BBQ Sauce
  • ½ cup water
  • 1 tbsp dehydrated onion flake
  • 1 large garlic clove (minced)
  • 12 oz Green Giant frozen zucchini spirals
  • 15 oz black beans (can)
  • 1 cup frozen corn (thawed)
  • 2 oz reduced fat shredded pepper jack cheese
  • 2 scallions

Directions

  1. 1

    Place the chicken breasts in the Instant Pot liner.

  2. 2

    Mix the bbq sauce, water, onion flakes and minced garlic in a bowl and pour over the chicken.

  3. 3

    Lock lid, set vent to sealing, and press manual high pressure for 8 minutes.

  4. 4

    Cook zucchini spirals according to package directions.

  5. 5

    When Instant Pot beeps, let the pressure release naturally for 10 minutes.

  6. 6

    Remove chicken, and slice.

  7. 7

    Place zucchini spirals, black beans, corn, and chicken on a plate or in a bowl.

  8. 8

    Sprinkle with pepper jack cheese and scallions.