Almond Flour Bagels
Ingredients
- 2 csuper fine almond flour
- 1 cnonfat greek yogurt)
(i've found that fage brand works best
- 1 largeegg
- everything bagel seasoning)
(or whatever seasoning you'd like to add
Directions
- 1
Preheat the oven to 375℉. Line a baking sheet with parchment paper.
- 2
In a medium bowl, combine 2 cups of the almond flour with 1 cup of yogurt. Stir until combined. If the mixture is too wet, sprinkle in additional almond flour until you get a texture that is not so sticky.
- 3
Divide the dough in half. Use your hands to roll each half into a 12-inch log. Divide each log into 3 equal pieces. Roll each piece out a bit, and form into a round shape to make a "bagel." Place the bagels on the prepared baking sheet. Brush with an egg wash, and sprinkle seasoning on top.
- 4
Bake for 20 to 22 minutes, until the bagels and nicely golden brown. You want them to be baked all the way through, so be sure to adjust baking time as needed. The bagels will be crumbly if you try to eat them when they are very warm. Let them cool, then slice and pop into the toaster to toast them up some more. Eat with cream cheese. Plain bagels that are seasoned with salt only are good with peanut butter. Place in a zip baggie and refrigerate. They'll be good for a few days. Slice and toast, as you'd like to eat them.
Almond Flour Bagels
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About this Recipe
Craving warm, chewy bagels but avoiding gluten? These Almond Flour Bagels are your answer, offering that classic breakfast treat in an easy, almond-flour friendly package. You can now enjoy homemade bagels that fit your dietary needs without compromising on flavor or texture.
This recipe stands out for its simplicity and clever use of ingredients, making it accessible even for novice bakers. By combining super fine almond flour with nonfat Greek yogurt, you achieve a dough that is surprisingly pliable and bakes up beautifully. It's a method designed to deliver a satisfying bagel experience without the complex steps of traditional yeast doughs.
You can expect a tender, slightly dense bagel with a subtle, rich nuttiness from the almond flour. The exterior, especially when coated with savory everything bagel seasoning, will have a delightful crunch and chew. Each bite offers a comforting taste and texture that makes for a truly satisfying breakfast or brunch item, clocking in at 253 calories per serving.
While everything bagel seasoning is a go-to classic for good reason, feel free to get creative with your toppings. Consider a sprinkle of poppy seeds, sesame seeds, or a combination for a traditional look. For a sweeter take, a dusting of cinnamon sugar could transform these into a delightful morning pastry.
Perfect for a comforting breakfast or a hearty brunch, these Almond Flour Bagels are delicious toasted and spread with cream cheese, avocado, or your favorite jam. They pair wonderfully with a hot cup of coffee or tea, making any morning feel a little more special.