Baked Sweet Potato Fries
Ingredients
- sweet potatoes – 1 per person
- 2 teaspoons of cornstarch per large potato
- 1 Tablespoon of olive oil per large potato
or coconut oil
- spices: cinnamon-sugar or salt
cayenne, curry, pumpkin pie spice, garlic – anything you please
Directions
- 1
Preheat oven to 400°F (204°C). Line a large baking sheet with parchment paper or a silicone baking mat. Two large sliced potatoes are usually too crowded on 1 sheet, but it depends on their size. You may need an additional sheet. Set aside.
- 2
Wash and peel the potatoes. Cut off the ends. With a *very* sharp knife, cut the potatoes into thin slices about 1/4 inch wide. Place in a large bowl or ziplock bag and toss with cornstarch. You want a nice thin coating. Pour the potatoes into a strainer to get rid of any extra cornstarch. Discard the extra cornstarch out of the mixing bowl, too. Place potatoes back into the bowl and add the olive oil and seasoning(s) of choice.
- 3
Line the sweet potatoes onto the baking sheet. Try not to crowd them or else they won’t bake, they’ll just steam. Bake for 15 minutes. Remove from the oven and flip. Place back into the oven for 10-15 more minutes. Make sure to rotate the pan to avoid uneven browning. Don’t fret if the edges are a little brown, they will taste more caramelized than burnt.
- 4
Turn the oven off and keep the fries inside as the oven cools down for about 30 minutes. This step will help the fries get crispier. Enjoy immediately.
Baked Sweet Potato Fries
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About this Recipe
Craving perfectly crispy sweet potato fries without the deep-fried guilt? This recipe delivers that coveted crunch with all the natural sweetness you love, right from your oven. You'll find yourself reaching for these vibrant, flavorful fries again and again.
The secret to achieving truly crispy baked sweet potato fries lies in a simple addition: cornstarch. Coating your sweet potato pieces lightly with cornstarch before baking creates a delicate barrier that promotes browning and crispness, ensuring a delightful texture that stands up to dipping. This method elevates the humble sweet potato, making it a star side dish.
What can you expect from these homemade sweet potato fries? Imagine fork-tender interiors encased in a beautifully golden-brown, crispy exterior. The natural sweetness of the potatoes shines through, perfectly complemented by your choice of seasonings. Whether you lean towards a savory garlic and cayenne kick or a warming cinnamon-sugar sprinkle, these fries offer a satisfying experience for everyone. This versatile side dish is surprisingly easy to master, making it a go-to for weeknight dinners or casual gatherings.
Customizing your sweet potato fries is part of the fun! Experiment with different spice blends like smoky paprika and chili powder for a savory twist, or lean into the natural sweetness with a dash of pumpkin pie spice. If you don't have olive oil, coconut oil provides a lovely subtle flavor. For a different texture, you could try a blend of sweet potatoes and regular potatoes, though cooking times may vary slightly.
These baked sweet potato fries make an excellent accompaniment to burgers, sandwiches, or even as a standalone snack. They're perfect for casual dinners, game nights, or anytime you want a healthier, flavorful side dish that truly satisfies.