Banana Overnight Oats
Ingredients
- 2 ripe bananas
- 2 tablespoons peanut butter)
(optional; or handful of walnuts
- 1/2 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- 1 cup almond milk)
(or milk of choice
- 1 cup old-fashioned rolled oats
- , or to taste2 teaspoons maple syrup
Directions
- 1
Peel and mash the bananas. I like to do this on a plate, so they will mash evenly. Transfer them evenly between the two glass jars.
- 2
To each jar, add in 1 tablespoon of peanut butter, 1/4 teaspoon of cinnamon, 1/2 teaspoon of vanilla, and a 1/2 cup of milk. Stir well. (It doesn't have to be perfectly smooth!)
- 3
Add a 1/2 cup of rolled oats to each, and stir well. Place the lids on the jars and set them in the fridge to chill overnight, or for at least 6 hours.
- 4
When you are ready to eat, grab a jar from the fridge, remove the lid and stir well. You can add an extra splash of milk to loosen the texture, and then add a splash of maple syrup, to taste. You can eat these cold right away, or transfer to a saucepan over medium-high heat and stir for 2 to 3 minutes, until the oats are warm. (In that case, add an extra splash of water, as the oats will thicken even more.) Oats can be stored in the fridge for up to 4 days.
Banana Overnight Oats
Similar Recipes
Ratings & Reviews
Based on 19 ratings
Rating Breakdown
About this Recipe
Dreaming of a breakfast that tastes like a treat but fuels your morning right? These Banana Overnight Oats deliver all the comforting flavors of banana bread in a healthy, convenient package, ready to grab and go.
Why This Recipe Works
This recipe is a true game-changer for busy mornings, offering an effortless breakfast solution that doesn't compromise on flavor or nutrition. By combining ripe bananas with wholesome oats and warm spices, you create a satisfying meal that feels indulgent yet is packed with goodness. It’s a smart way to enjoy a breakfast that's as easy to prepare as it is delicious.
What to Expect
When you dive into these Banana Overnight Oats, expect a wonderfully creamy texture infused with the natural sweetness of ripe bananas. The hint of ground cinnamon and vanilla extract creates a cozy, familiar aroma, reminiscent of freshly baked banana bread. This delightful blend offers a satisfying start to your day, whether you prefer your oats cold straight from the fridge or gently warmed. It's a naturally sweet and comforting dish that’s perfect for fueling your morning.
Customization & Variations
This recipe is incredibly adaptable to your preferences. Feel free to swap the peanut butter for a handful of chopped walnuts to add a different nutty crunch and flavor, or omit it entirely if you prefer. You can also experiment with different milks; while almond milk is suggested, any milk of choice will work beautifully. Adjust the maple syrup to your desired level of sweetness, as the ripeness of your bananas will also contribute.
Serving & Context
These Banana Overnight Oats are the ultimate breakfast for busy individuals, offering a healthy and hearty start to any day. They’re perfect for meal prepping and enjoying as a nutritious breakfast on the go, whether you’re heading to work, school, or just need a quick, satisfying meal at home.