Carrot Soup Recipe with Ginger

Carrot Soup Recipe with Ginger

3 servings
This easy 7-ingredient carrot ginger soup is great for warming up on cold nights. With a luscious creamy texture from the blended carrots, it's totally vegan - no dairy or nuts required!

Ingredients

  • extra-virgin olive oil
    1 tbsp
  • medium yellow onion

    chopped

  • teaspoon sea salt
  • garlic cloves

    smashed

    3
  • carrots

    roughly chopped

    1 lb
  • fresh ginger
    1 tsp
  • apple cider vinegar
    1 tbsp
  • vegetable broth
    3 c
  • Freshly ground black pepper
  • maple syrup
    1 tsp
  • Coconut milk

Directions

  1. 1

    Heat the oil in a large pot over medium heat. Add the onions, salt and pepper and cook until softened, stirring occasionally, about 8 minutes. Add the smashed garlic cloves (they’ll get blended later) and carrots to the pot and cook 8 minutes more, stirring occasionally.

  2. 2

    Stir in the ginger, apple cider vinegar, and broth. Bring to a boil, then reduce the heat and simmer for 30 minutes.

  3. 3

    Let cool slightly and transfer to a blender. Blend until smooth. If your soup is too thick, add a little water. If you would like your soup a little sweeter, add the maple syrup.

  4. 4

    Serve with a drizzle of coconut milk, if desired.

Carrot Soup Recipe with Ginger

Carrot Soup Recipe with Ginger

4.9(598)56 min3 servings

Ratings & Reviews

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Based on 598 ratings

loveandlemons.com
4.9(598 reviews)
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About this Recipe

Craving a comforting, warming meal that's both healthy and incredibly flavorful? This easy carrot ginger soup recipe is your perfect answer, offering a luscious, creamy texture that truly hits the spot on chilly evenings.

What makes this carrot soup stand out is its beautiful simplicity and clever execution. Crafted with just 7 key ingredients, it achieves a deeply satisfying, naturally creamy consistency purely from perfectly blended vegetables. This means you get a rich, velvety texture without needing any dairy or nuts, making it entirely vegan and wonderfully accessible. It's a testament to how fresh, wholesome ingredients can come together to create something truly special and nourishing.

When you ladle this vibrant, bright orange soup into a bowl, you'll immediately notice its inviting aroma, a fragrant blend of sweet carrots and zesty ginger. On the palate, it delivers an incredibly smooth and luxurious mouthfeel, enveloping you in warmth. The natural sweetness of the carrots is beautifully highlighted, perfectly balanced by the invigorating, slightly spicy kick of fresh ginger and a subtle tang from apple cider vinegar that brightens every spoonful. Despite its luxurious feel, this soup is remarkably light and incredibly nourishing, designed to leave you feeling cozy, content, and revitalized. It’s a delightful culinary experience that makes any cold night feel a little brighter.

While this carrot ginger soup is absolutely delicious in its original form, you have a couple of thoughtful options to personalize it to your taste. For those who enjoy a touch more sweetness to complement the ginger, feel free to stir in the optional maple syrup at the very end. If you're looking to add a bit of extra richness and an elegant touch to your presentation, a swirl of coconut milk makes for a beautiful and flavorful garnish, enhancing the creamy experience.

This delightful vegan carrot soup is perfectly suited for warming up on a crisp evening, whether you serve it as a comforting starter to a larger meal or as a light, satisfying main course. Its vibrant color and comforting flavors make it a welcome addition to any table.

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