Chicken-and-Veggie Stir-fry

Chicken-and-Veggie Stir-fry

1 4 servings
Colorful and flavorful chicken and vegetable stir-fry is a delight for the eyes as well as the taste buds with its vibrant array of yellow squash, red bell pepper, broccolini and green onions. No time to cook? Busy weeknights are no match for this stir-fry. In just 30-minutes start to finish, this skillet is ready for an Asian-inspired dinner tonight. Also, dinner cleanup is a cinch. This means less mess, stress and time in the kitchen. Bonus!

Ingredients

  • 1 pound skinned and boned chicken breasts

    cut into thin strips

  • ½ teaspoon salt
  • ¼ cup cornstarch
  • 4 tablespoons vegetable oil

    divided

  • ½ pound Broccolini

    cut into 1-inch pieces

  • 1 cup chicken broth

    divided

  • 1 red bell pepper

    cut into thin strips

  • 1 small yellow squash

    thinly sliced into half moons

  • ¼ cup sliced green onions
  • 2 teaspoons cornstarch
  • 1 tablespoon fresh lime juice
  • 1 ½ teaspoons soy sauce
  • 1 teaspoon Asian chili-garlic sauce
  • Hot cooked rice

Directions

  1. 1

    Sprinkle chicken with salt; toss with 1/4 cup cornstarch.

  2. 2

    Stir-fry chicken in 3 Tbsp. hot oil in a large skillet or wok over medium-high heat 5 to 6 minutes or until golden brown and done. Transfer to a plate, using a slotted spoon; keep warm. Add Broccolini and 1/4 cup broth; cover and cook 1 to 2 minutes or until crisp-tender. Transfer to plate with chicken, using slotted spoon.

  3. 3

    Add remaining 1 Tbsp. oil to skillet. Sauté bell pepper and next 2 ingredients in hot oil 2 minutes or until crisp-tender.

  4. 4

    Whisk together 2 tsp. cornstarch and remaining 3/4 cup broth until cornstarch dissolves. Add broth mixture, chicken, and Broccolini (with any accumulated juices) to bell pepper mixture in skillet. Cook, stirring often, 1 minute or until liquid thickens. Stir in lime juice and next 2 ingredients. Serve over hot cooked rice.

Chicken-and-Veggie Stir-fry

Chicken-and-Veggie Stir-fry

30 min1 4 servings

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About this Recipe

Craving a vibrant, flavorful dinner that's on the table in just 30 minutes? This Chicken-and-Veggie Stir-fry is your perfect answer for a delicious, easy weeknight meal that doesn't compromise on taste or freshness.

This Chicken-and-Veggie Stir-fry stands out because it masterfully combines lean chicken strips, made tender with a cornstarch coating, with a vibrant assortment of fresh vegetables. The medley of crisp broccolini, sweet red bell pepper, and delicate yellow squash creates a delightful texture contrast, all brought together by a dynamic sauce. This sauce, featuring bright lime, savory soy, and a kick from Asian chili-garlic, ensures every bite is packed with authentic, satisfying flavors. It's a testament to simple ingredients coming together for maximum impact in just 30 minutes.

You can expect a dish bursting with fresh flavors and textures – tender chicken, perfectly crisp-tender vegetables, and a glossy, rich sauce that clings to every bite. The vibrant array of yellow squash, red bell pepper, broccolini, and green onions makes it a feast for the eyes, while the quick cooking time ensures you spend less time in the kitchen and more time enjoying your meal. It's an ideal choice when you need a satisfying and wholesome dinner without fuss, and the simple cleanup is an added bonus.

This stir-fry is wonderfully adaptable. You can easily modify the heat level to your preference by adjusting the amount of Asian chili-garlic sauce used. For a brighter finish, a final squeeze of fresh lime juice can enhance the overall zestiness. Feel free to tweak the proportions of the colorful vegetables—broccolini, red bell pepper, and yellow squash—to highlight your favorites.

Serve this vibrant Chicken-and-Veggie Stir-fry hot over fluffy hot cooked rice for a complete and satisfying Asian-inspired meal. It's perfect for busy weeknights when you want a homemade, healthy dinner without compromising on flavor.

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