Creamy Chicken and Broccoli Skillet
Ingredients
- 2 lb boneless chicken breasts
- to tasteKosher salt and ground pepper
- 1 tsp Italian seasoning
- 2 tbsp olive oil
divided
- 4-5 cloves garlic
minced
- 1 1/2 cup almond milk
- 1 tbsp gluten-free flour
- 1 medium broccoli head)
chopped (about 3 cups
- 2 tbsp fresh parsley
chopped
- Lemon wedges
optional to serve
Directions
- 1
Rub the chicken with the seasonings on all sides.
- 2
Heat 1 tablespoon of oil in a large pan over medium-high heat. Cook the chicken until golden-brown and cooked through, about 6-7 minutes per side. Set aside and cover to keep warm.
- 3
In a small bowl whisk the almond milk and flour until smooth.
- 4
To the same pan heat the remaining oil, over medium heat. Add the garlic and cook for up to 1 minute.
- 5
Pour in the almond milk mixture and stir; you should see the sauce getting thicker almost immediately as it heats up.
- 6
Add broccoli and cook for 6-8 minutes, or just until tender. Return the chicken back to the pan and continue to cook for a couple of minutes to heat up.
- 7
Garnish with chopped parsley and lemon wedges, if desired.
Creamy Chicken and Broccoli Skillet
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About this Recipe
Looking for a satisfying weeknight dinner that’s both comforting and quick? This Creamy Chicken and Broccoli Skillet delivers tender, juicy chicken and vibrant broccoli coated in a luscious, savory sauce, all made with ease.
What sets this Creamy Chicken and Broccoli Skillet apart is its brilliant balance of flavors and textures, with succulent chicken and crisp-tender broccoli simmered in a rich, dairy-free sauce. The clever use of almond milk and gluten-free flour creates a surprisingly creamy consistency without heavy cream, making it a lighter option for a truly delicious meal.
Prepare for a dinner that feels wonderfully straightforward to prepare, yet tastes like something special. Each bite offers perfectly cooked chicken breast complemented by the slightly bitter crunch of fresh broccoli, all enveloped in a savory, garlicky sauce. The Italian seasoning adds a wonderful depth of herbaceous flavor that ties everything together beautifully. This dish promises a hearty, satisfying meal that's as wholesome as it is delicious.
This Creamy Chicken and Broccoli Skillet is incredibly adaptable to your pantry or preferences. You could easily swap boneless chicken breast for boneless, skinless chicken thighs for an even juicier texture. For extra veggies, consider adding spinach or sliced mushrooms during the last few minutes of cooking. While naturally gluten-free and dairy-free thanks to almond milk and gluten-free flour, you could use regular milk and all-purpose flour if dietary needs aren't a concern.
Perfect for a busy family weeknight meal or a satisfying lunch, this skillet dish stands wonderfully on its own. For a complete meal, serve it alongside a simple grain like quinoa or a light green salad, with an optional fresh squeeze of lemon juice to brighten the flavors.