Crispy Baked Buffalo Wings

Crispy Baked Buffalo Wings

One simple ingredient gives these wings the crispy skin you crave without frying. Tossed with a 5-ingredient Buffalo sauce, they’re every bit as good as the real thing - only healthier!

Ingredients

  • 3 lbs. chicken wings

    ‘flats’ and ‘drummies’, About 36 pieces; thawed if frozen, then drained and patted dry

  • 1 Tbsp. baking powder – **Whole30 substitute: 1 tsp. baking soda + 2 tsp. cream of tartar**

    NOT BAKING SODA

  • 1 tsp. salt
  • ⅓ cup ghee or butter*

    use coconut oil for dairy-free

  • ½ cup hot pepper sauce

    such as Frank’s Red Hot

  • 1 tablespoon apple cider vinegar
  • 1 teaspoon garlic powder
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • Pinch of cayenne pepper

    optional; adds more heat

Directions

  1. 1

    Preheat the oven to 250℉. Line a large rimmed baking sheet with foil. Place a baking/cooling rack on the baking sheet and set aside.

  2. 2

    Place the chicken wing parts in a large bowl. Sprinkle with baking powder and salt. Toss well to coat.

  3. 3

    Arrange the chicken pieces on the baking/cooking rack in a single layer so that pieces are not touching one another (use a second pan with a rack, if needed).

  4. 4

    Place the pan in the oven and cook for 30 minutes at 250℉.

  5. 5

    After 30 minutes, increase the oven temperature to 425℉ and continue cooking for another 20 minutes.

  6. 6

    After 20 minutes, rotate the pan and cook an additional 20 minutes or until the chicken is crispy and lightly browned.

  7. 7

    While the chicken is baking, prepare the sauce by combining the ghee, hot pepper sauce, vinegar, garlic powder, paprika, salt, and cayenne (if using) in a small saucepan over medium heat. Once the ghee or butter is melted, whisk to combine and remove from heat.

  8. 8

    Transfer cooked chicken pieces to a shallow container (such as a 9×13-inch pan) and drizzle with ½ of Buffalo sauce. Toss to coat.

  9. 9

    Serve remaining sauce with wings or save for another use. May also serve with Homemade Paleo Ranch Dressing for extra dipping pleasure.

Crispy Baked Buffalo Wings

Crispy Baked Buffalo Wings

4.9(31)

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About this Recipe

Craving that irresistible crispiness of fried Buffalo wings without the guilt or the messy oil? This recipe for Crispy Baked Buffalo Wings delivers all the flavor and crunch you love, making it a healthier option for your game day spread or weeknight craving.

The magic lies in a simple pantry staple, baking powder, which works wonders to create an incredibly crispy skin right in your oven, no deep fryer required. This technique sets these wings apart, ensuring every bite is perfectly crunchy and satisfying.

Prepare for a flavor explosion with these baked Buffalo wings. You'll experience the perfect balance of a light, crunchy exterior giving way to tender, juicy chicken, all coated in a tangy, spicy, and savory Buffalo sauce. The sauce, made with just a few key ingredients like hot pepper sauce, apple cider vinegar, and garlic powder, boasts a classic heat that perfectly complements the rich chicken. It's a deliciously addictive experience that will have everyone reaching for more.

This recipe offers flexibility to suit various dietary needs and preferences. For a dairy-free option, simply swap the ghee or butter for coconut oil in the Buffalo sauce. If you're following a Whole30 diet, you can substitute the baking powder with a blend of 1 teaspoon baking soda and 2 teaspoons cream of tartar to achieve similar crispy results. For those who like an extra kick, a pinch of cayenne pepper can be added to the sauce to dial up the heat.

These Crispy Baked Buffalo Wings are ideal for any casual gathering, whether you're hosting a party, watching the big game, or simply enjoying a flavorful meal at home. Serve them with your favorite dipping sauces and crisp celery sticks for a complete and crowd-pleasing appetizer or main dish.

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