Crispy Keto Taco Shells
Ingredients
- 2 ¼ cpre-shredded mozzarella
225g, room temperature
- ¼ ccoconut flour
25g
- 2 tsppsyllium husk powder
Directions
- 1
Preheat the oven to 175 Celsius / 350 Fahrenheit.
- 2
Mix all ingredients in a food processor or with an electric mixer until they resemble small crumbs.
- 3
Line a baking sheet with parchment paper. Draw circles of 6 inch / 15 cm diameter on the parchment. I traced around a small saucepan lid, but you can use any round object that size.
- 4
Scoop 1/4 cup of the taco shell mix onto each circle and spread out inside the circle.
- 5
Place a second parchment paper on top and press down the dough with your hands or use a rolling pin. Press down well - you want it nice and compacted.
- 6
Remove the top parchment paper and bake in the oven for 7 minutes or until the edges of each taco have browned.
- 7
Remove from the oven and hang each taco shell over the side of a large saucepan until cooled.
Crispy Keto Taco Shells
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About this Recipe
Craving authentic taco night flavor without the carb count? These Crispy Keto Taco Shells are your answer, offering a delicious low-carb alternative perfect for any Taco Tuesday.
What sets these low carb taco shells apart is their incredible crispiness, making every bite satisfyingly crunchy. They're quick and easy to whip up, delivering a mere 1.1g net carbs per shell, which means you can enjoy your favorite fillings guilt-free. The clever combination of mozzarella, coconut flour, and psyllium husk powder creates a sturdy yet tender base that truly holds its own.
Prepare for a delightful crunch that rivals traditional taco shells, providing the ideal vessel for all your savory fillings. These shells brown beautifully, developing a slight golden hue and a texture that's firm enough to hold up but delicate enough to break easily with each bite. Despite their gourmet feel, they're surprisingly simple to make, coming together in just 17 minutes from start to finish. This low-carb option delivers on both taste and texture, ensuring a satisfying meal every time.
While the base ingredients for these keto taco shells are specific to achieving that perfect texture, you have endless possibilities for fillings. Load them up with seasoned ground beef, shredded chicken, spicy pork, or a vibrant mix of keto-friendly vegetables like peppers and onions. For a dairy-free option, ensure your taco fillings don't contain dairy.
These crispy shells are a dream come true for your next Taco Tuesday gathering or a quick, healthy weeknight dinner. Fill them generously with your favorite proteins and fresh toppings like avocado, salsa, and cilantro for a complete and satisfying meal.