Delicious Air Fryer Roasted Vegetables

Delicious Air Fryer Roasted Vegetables

A super easy, healthy and delicious Air Fryer Vegetables recipe that will have a yummy side on the table in no time!

Ingredients

  • broccoli florets
    1 c
  • cauliflower florets
    1 c
  • baby carrots
    ½ c
  • yellow squash

    sliced

    ½ c
  • baby zucchini

    sliced

    ½ c
  • sliced mushrooms
    ½ c
  • onion

    sliced

    1 small
  • balsamic vinegar
    ¼ c
  • olive oil
    1 tbsp
  • minced garlic
    1 tbsp
  • sea salt
    1 tsp
  • black pepper
    1 tsp
  • red pepper flakes
    1 tsp
  • parmesan cheese
    ¼ c

Directions

  1. 1

    Pre-heat Air Fryer at 400 for 3 minutes.
    In a large bowl, put olive oil, balsamic vinegar, garlic, salt and pepper and red pepper flakes.

    Whisk together.

    Add vegetables and toss to coat.

    Add vegetables to Air Fryer basket. Cook for 8 minutes.



    Shake vegetables and cook for 6-8 additional minutes.



    Add cheese and bake for 1-2 minutes.

Delicious Air Fryer Roasted Vegetables

Delicious Air Fryer Roasted Vegetables

30 min61 cal

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About this Recipe

Tired of soggy steamed vegetables or lengthy oven roasts? Discover the magic of air frying with this incredibly easy and healthy Air Fryer Roasted Vegetables recipe, designed to bring a delicious side dish to your table in just 30 minutes.

This recipe works wonders because the air fryer's powerful convection current circulates hot air evenly, transforming ordinary vegetables into tender, savory bites with a delightful hint of char and a 'yummy' finish. It’s a game-changer for quick, healthy meals, locking in flavor with minimal olive oil and creating a satisfying texture that stands out from other cooking methods.

Prepare for a vibrant medley of tender-crisp vegetables, each bite infused with the bright tang of balsamic vinegar, the savory depth of fresh garlic, and a subtle warmth from red pepper flakes. The addition of Parmesan cheese right at the end adds a nutty, umami layer that ties all the flavors together beautifully. This naturally healthy dish is simple to prepare, making it an ideal choice for a quick weeknight side that feels gourmet and genuinely satisfying.

Feel free to adjust the vegetable mix to your liking; bell peppers, asparagus, or even sweet potato chunks would be excellent additions. For a dairy-free option, simply omit the Parmesan cheese. If you're sensitive to spice, you can reduce or completely leave out the red pepper flakes, or amp them up for an extra kick.

This versatile roasted vegetable dish makes an excellent healthy accompaniment to almost any main course, from grilled chicken and fish to hearty plant-based dishes, or even as a light, flavorful base for a grain bowl.

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