Easy Overnight Oats with Yogurt
Ingredients
- 1 cup vanilla Greek Yogurt
- 2-4 TBS honey
- 1 tsp pure vanilla extract
- 1 cup milk
- 1 ½ cups old-fashioned oats
- ¼ tsp sea salt
- or to taste½ tsp cinnamon
- berries for topping
Directions
- 1
In a large bowl, mix together yogurt, honey and vanilla. Stir until the mixture is smooth.
- 2
Add milk and stir until combined.
- 3
Add oatmeal, sea salt, and cinnamon and stir until mixture is uniform throughout.
- 4
Pour into four 4 oz mason jars, or two 8 oz mason jars and secure the lids.
- 5
Place in the refrigerator to chill overnight (or for at least 6 hours).
- 6
Serve with fresh berries, a drizzle of nut butter or extra honey.
Easy Overnight Oats with Yogurt
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About this Recipe
Craving a wholesome, high-protein breakfast that practically makes itself? These Easy Overnight Oats with Yogurt are your new morning hero, ready in just 5 minutes of prep for a delicious, no-cook start to your day.
You'll love how effortlessly this recipe comes together, requiring only 6 simple ingredients and a mere 5 minutes to prepare the night before. It’s the ultimate solution for busy mornings, delivering a creamy, satisfying meal without ever turning on the stove.
Imagine waking up to a perfectly balanced breakfast: thick, creamy oats infused with the bright tang of vanilla Greek yogurt, sweetened just right with honey, and a hint of warm cinnamon. The old-fashioned oats soften overnight in milk, creating a wonderfully satisfying texture, while fresh berries add a burst of freshness. This recipe is naturally gluten-free and can easily be adapted for a dairy-free lifestyle without compromising on flavor or richness.
Customization & Variations
- For a dairy-free version, simply swap the Greek yogurt for a plant-based alternative like coconut or almond yogurt, and use your favorite non-dairy milk.
- Adjust the amount of honey to your preferred sweetness, or try a different sweetener like maple syrup.
- Experiment with other toppings beyond berries, such as chopped nuts, seeds, sliced banana, or a dollop of nut butter.
- Play with the spices; a pinch of nutmeg or cardamom can add another layer of flavor to the cinnamon.
This recipe yields 4 satisfying servings, making it ideal for meal prep, ensuring a healthy, grab-and-go breakfast for several days. Enjoy it straight from the jar for a nourishing and convenient start to any morning.