Fresh Corn Salad

Fresh Corn Salad

4 servings
Take advantage of summer's seasonal bounty with Ina Garten's easy Fresh Corn Salad recipe from Barefoot Contessa on Food Network, made with fresh basil.

Ingredients

  • corn

    shucked

    5 ears
  • small-diced red onion

    1 small onion

    ½ c
  • cider vinegar
    3 tbsp
  • good olive oil
    3 tbsp
  • kosher salt
    ½ tsp
  • freshly ground black pepper
    ½ tsp
  • julienned fresh basil leaves
    ½ c

Directions

  1. 1

    In a large pot of boiling salted water, cook the corn for 3 minutes until the starchiness is just gone. Drain and immerse it in ice water to stop the cooking and to set the color. When the corn is cool, cut the kernels off the cob, cutting close to the cob.

  2. 2

    Toss the kernels in a large bowl with the red onions, vinegar, olive oil, salt, and pepper. Just before serving, toss in the fresh basil. Taste for seasonings and serve cold or at room temperature.

Fresh Corn Salad

Fresh Corn Salad

13 min4 servings149 cal

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About this Recipe

Craving the vibrant taste of summer in a simple, elegant side dish? This Fresh Corn Salad, inspired by Ina Garten, brings the season's best flavors right to your table with minimal effort.

Why This Recipe Works

What makes this recipe a standout is its celebration of peak-season ingredients. By combining fresh corn with crisp red onion and fragrant basil, you create a dish that's both light and incredibly flavorful. It's an effortlessly elegant side that truly lets the natural sweetness of the corn shine.

What to Expect

You'll be greeted with a symphony of textures and tastes: the satisfying pop of sweet corn kernels, the subtle bite of finely diced red onion, and the refreshing aromatic lift from fresh basil. Dressed simply with good olive oil and cider vinegar, it's a perfectly balanced, bright, and tangy salad. This naturally gluten-free and vegan dish is also low in calories, fat, sodium, and cholesterol, making it a heart-healthy and diabetes-friendly option that doesn't compromise on flavor.

Customization & Variations

Feel free to make this Fresh Corn Salad your own. You could swap out the cider vinegar for white wine vinegar or a squeeze of fresh lime juice for a different tang. If basil isn't your favorite, fresh cilantro or parsley would also provide a lovely herbal note. For a touch of heat, a pinch of red pepper flakes would be a welcome addition, or add some diced bell pepper for extra color and crunch.

Serving & Context

This vibrant corn salad is the quintessential summer side, perfect for barbecues, picnics, or a light weeknight meal. It pairs beautifully with grilled chicken, fish, or any of your favorite vegetarian mains, offering a fresh contrast to richer dishes.

Frequently Asked Questions