Gluten Free Shepherds Pie
Ingredients
- 1 lb lean ground lamb
or beef, 450g
- 1 tbsp oil
- 3 large carrots
medium dice
- 1 large onion
chopped
- 2 tbsp tomato paste
- 1 tbsp Gluten Free Worcestershire sauce
omit for paleo/W30
- 2 cups gluten free beef stock
500ml
- 4 medium potatoes
peeled and cut into large chunks
- 2 tbsp butter)
or vegan margarine for dairy-free, it's not paleo
- 2 tbsp arrowroot powder
or cornstarch if not paleo
- 1/2 cup shredded cheddar cheese -
optional
- salt to taste
- pepper to taste
Directions
- 1
Scroll up to watch the recipe video!
- 2
For Whole30 - omit the butter in the potatoes and do not add cheese, no Worcestershire sauce either. For Paleo omit the Worcestershire sauce and add butter and cheese if that works for you.
- 3
Heat the oil in a pan and add the onion and carrots and saute for a 3 - 4 minutes.
- 4
Add the ground lamb or ground beef and brown over a medium heat, stirring all the time, spoon off excess fat if necessary.
- 5
Add the tomato paste and Worcestershire sauce then cook for a few more minutes. Add the beef stock, bring to a simmer, then cover pan and cook for about 20 minutes.
- 6
Heat your oven to 350F
- 7
After 20 minutes uncover the pan and continue to cook for 20 more minutes.
- 8
Add two tablespoons of cornstarch or arrowroot (for paleo/w30) to a cup with a three tablespoons of cold water and mix well. Remove the pan from the heat and add half of the starch mixture to the meat, stirring to avoid lumps and give it a few minutes to thicken up, add the remainder if required.
- 9
While the meat is cooking boil the peeled potatoes in slightly salted water for 10-15 minutes until soft, do not overcook. Drain, then mash together with the butter.
- 10
Put the cooked meat mixture into an ovenproof dish then top it with the mashed potatoes - you may not need all the potatoes - and spread out with a fork, add shredded cheese on top if you like.
- 11
Place dish on a baking sheet and bake for 20-25 mins until the top is starting to colour and the meat gravy is starting to leak out around the edges.
Gluten Free Shepherds Pie
Similar Recipes
Ratings & Reviews
Be the First to Rate
Your rating helps others discover amazing recipes. Share your experience and let others know what you think!
About this Recipe
Cozy up with a beloved classic, reimagined to be entirely gluten-free! This hearty Gluten Free Shepherds Pie delivers all the rich, savory flavors you crave with a creamy mashed potato topping, perfect for a comforting family meal.
What sets this Shepherds Pie apart is its dedication to delicious, naturally gluten-free ingredients. Whether you opt for tender ground lamb or savory beef, the rich filling is deeply flavored and gently thickened, creating a dish that's both satisfying and compliant with various dietary needs. It's a testament to how simple ingredient swaps can unlock a world of comforting, classic cuisine for everyone.
Prepare for a truly comforting experience. Each spoonful offers a harmonious blend of tender, well-seasoned ground meat, sweet carrots, and aromatic onion, all simmered in a rich, savory gluten-free beef stock. Crowned with a fluffy, buttery mashed potato topping—perhaps with a sprinkle of melted cheddar cheese if you choose—this Shepherds Pie is a wholesome dish that feels both familiar and special. It’s the kind of meal that gathers everyone around the table, promising warmth and satisfaction with every forkful.
This versatile recipe is easy to adapt to your preferences. Feel free to use ground beef instead of lamb, depending on what you have on hand or prefer. For a dairy-free version, simply swap the butter for vegan margarine in your mashed potatoes and omit the optional shredded cheddar cheese. If you're following a Paleo or Whole30 diet, be sure to skip the Gluten Free Worcestershire sauce and use arrowroot powder instead of cornstarch, also omitting the cheese.
This Shepherds Pie is a complete meal in itself, perfect for a cozy weeknight dinner or a special Sunday lunch. Serve it directly from the baking dish for a rustic presentation that invites everyone to dig in.