Grilled BBQ Boneless Chicken Thighs {Quick & Easy}

Grilled BBQ Boneless Chicken Thighs {Quick & Easy}

8 servings
These grilled BBQ chicken thighs are perfectly sweet and smoky and are the ultimate way to enjoy chicken during grilling season! Marinated and glazed in a simple BBQ marinade, this sticky grilled chicken makes for such a quick, easy and delicious meal. {Dairy-free & gluten-free-friendly}

Ingredients

  • skinless boneless chicken thighs)

    (about 8 larger thighs or 12 smaller ones

    2 lb
  • garlic cloves

    minced

    4
  • olive oil
    ½ c
  • barbecue sauce

    store-bought or homemade

    ½ c
  • chili powder
    1 tsp
  • smoked paprika
    1 tsp
  • each salt and pepper
    ½ tsp

Directions

  1. 1

    Place the chicken thighs in a large resealable bag, bowl or container.

  2. 2

    In a medium-sized bowl or jar, mix together the marinade ingredients. Set aside a quarter cup of the marinade.

  3. 3

    Pour the remaining marinade over the chicken and toss to coat. Allow it to sit in the fridge for at least 30 minutes.

  4. 4

    When you're ready to grill the chicken, brush the BBQ with oil, and then preheat grill to medium (about 350-400 degrees F). Pick up chicken thighs, allowing excess marinade to drip off. Place on BBQ and cook for 4 minutes until nicely caramelized.

  5. 5

    Flip chicken, and then brush generously with reserved glaze. Cook for 4 additional minutes. Flip, brush with more glaze, flip again and brush with remaining glaze. Chicken is cooked when it registers 170-175° F at the thickest part when tested with an instant read thermometer.

  6. 6

    Place cooked chicken thighs on a plate and tent with foil. Allow to rest for for 3-5 minutes. Garnish with a sprinkle of chopped parsley if desired. Serve warm.

Grilled BBQ Boneless Chicken Thighs {Quick & Easy}

Grilled BBQ Boneless Chicken Thighs {Quick & Easy}

4.8(20)27 min8 servings289 cal

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Ratings & Reviews

0.0/ 5
Exceptional

Based on 20 ratings

hauteandhealthyliving.com
4.8(20 reviews)
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Rating Breakdown

About this Recipe

Dreaming of perfectly sweet and smoky chicken hot off the grill without a ton of fuss? This Quick & Easy Grilled BBQ Boneless Chicken Thighs recipe is your answer, bringing the ultimate taste of grilling season right to your plate.

What makes this recipe a weeknight winner is its incredible simplicity and speed. By using boneless chicken thighs and a straightforward BBQ marinade with just a handful of pantry staples like garlic, olive oil, and spices, you're guaranteed juicy, flavorful results in record time, making sticky grilled chicken a reality even on busy evenings.

Prepare for tender, succulent chicken thighs that boast a beautiful caramelized glaze, offering a delightful balance of sweet and smoky notes in every bite. The combination of chili powder and smoked paprika in the marinade creates a deep, inviting flavor profile that perfectly complements the rich chicken, ensuring it’s anything but bland. This naturally dairy-free and gluten-friendly dish (with the right BBQ sauce) delivers restaurant-quality taste that’s surprisingly easy to achieve at home, promising a satisfying dinner experience.

This versatile recipe is easy to adapt to your pantry. For a different flavor profile, consider adding a pinch of onion powder or a dash of cayenne for some heat to your marinade. If you're out of smoked paprika, regular paprika will work, though you'll miss a bit of that deep, smoky aroma. You can also experiment with different types of barbecue sauce to find your perfect match, from tangy to extra-spicy.

These sticky grilled chicken thighs are a fantastic centerpiece for any casual weeknight dinner or a lively backyard BBQ gathering. Serve them alongside your favorite summer salads, grilled corn on the cob, or classic potato salad for a complete and satisfying meal.

Frequently Asked Questions