High Protein Overnight Oats

High Protein Overnight Oats

from nourishedbynic.com
185 min
1 servings

The only protein overnight oats recipe you need. Easily customizable with 10+ flavour variations!

Ingredients

  • ½ cup oats (quick, minute or rolled )
  • 1 tbsp chia seeds
  • 1 tbsp vanilla protein powder
  • ¼ tsp cinnamon
  • 3 tbsp plain 2% Greek yogurt
  • ½ cup milk
  • 1 tsp honey or maple syrup
  • ½ tsp vanilla extract

Directions

  1. 1

    In a mason jar or small bowl with a lid, add dry ingredients (oats, chia seeds, protein powder, cinnamon), mix well. Add wet ingredients (Greek yogurt, milk, maple syrup, vanilla extract) mix well.

  2. 2

    Cover and place in the fridge for at least 3 hours, ideally overnight. When serving, add your favourite toppings and enjoy!