High-Protein Tiramisu Overnight Oats
Ingredients
- instant coffee granules
- boiling water
- oat
- maple syrup
- oat milk
- shelled hemp seeds
- vanilla extract
- sea salt
- vanilla protein powder
- greek yoghurt
- maple syrup
- oat milk
- vanilla extract
- cocoa powder
Directions
- 1
Mix the ground coffee with the boiling water.
- 2
For the base, add the oats, coffee, maple syrup, oat milk, hemp seeds, vanilla extract, sea salt and protein powder (if using) to a large bowl. Mix well and pour into a baking dish, or individual glasses. Leave to sit for 20-30 min.
- 3
For the topping, mix the greek yoghurt, maple syrup, oat milk and vanilla extract in a separate bowl. Pour the topping on top of the oat base then set aside in the fridge overnight.
- 4
To serve the next morning, remove the oats from the fridge and dust with cocoa.
High-Protein Tiramisu Overnight Oats
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About this Recipe
Imagine waking up to the rich, comforting flavors of tiramisu, but in a healthy, protein-packed breakfast that fuels your day. These High-Protein Tiramisu Overnight Oats deliver exactly that – a decadent taste without the fuss, ready when you are, making tiramisu for breakfast a delightful reality.
This recipe cleverly layers the classic tiramisu experience into a convenient overnight oats format. The careful combination of strong instant coffee, creamy Greek yogurt, and vanilla protein powder creates a harmonious balance of indulgence and sustained energy, making it far more satisfying than typical breakfasts.
You can look forward to a breakfast that truly feels like a treat. Each spoonful of these high-protein tiramisu overnight oats offers a delightful interplay of textures: tender oats, creamy yogurt, a subtle chew from the shelled hemp seeds, and the gentle bitterness of cocoa powder. The rich coffee infusion is perfectly balanced by the sweet maple syrup and creamy oat milk, creating a breakfast that’s both invigorating and deeply comforting. It’s a simple, no-cook dish that comes together quickly for a delicious morning without compromise.
Customization & Variations
Easily adapt these delicious high protein overnight oats to your pantry or preferences. For a vegan version, ensure your protein powder and Greek yogurt substitutes are plant-based. You could swap shelled hemp seeds for chia seeds or ground flax seeds for a different texture and nutritional boost. Adjust the maple syrup to your desired sweetness level, or even experiment with different flavored protein powders like mocha or hazelnut for a unique twist on these tiramisu overnight oats.
These delightful overnight oats are perfect for busy mornings, a leisurely weekend brunch, or even as a satisfying high-protein pudding. Serve chilled, optionally topped with a dusting of extra cocoa powder for that authentic tiramisu flourish.