
Instant Pot Black Rice (Forbidden Rice)
Ingredients
- 1 cblack rice
- 1 ccold water
Directions
- 1
Wash & Rinse Black Rice: Add 1 cup (215g) black rice to the inner pot. Rinse the rice a few times over cold water, and rub the rice with your hands. Drain really really well. Add 1 cup (250ml) cold water in the inner pot, then remove 2 - 3 tbsp water.
- 2
Pressure Cook Black Rice: Close lid and pressure cook at High Pressure for 18 minutes, then Natural Release for 10 minutes. After 10 minutes, release remaining pressure. Open the lid carefully.
- 3
Serve Instant Pot Black Rice: Fluff and serve black rice with your favorite main dish or add it to your salad. Enjoy~

Instant Pot Black Rice (Forbidden Rice)
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Ratings & Reviews
Based on 23 ratings
Rating Breakdown
About this Recipe
Craving the incredible health benefits and unique flavor of black rice but intimidated by the cooking process? This Instant Pot Black Rice (Forbidden Rice) recipe simplifies everything, delivering perfectly cooked grains without the need for soaking.
The magic of the pressure cooker shines here, eliminating the tedious pre-soaking step often required for this nutrient-dense grain. You'll achieve a consistently "perfectly cooked" texture with that signature "nutty aromatic delicious chew" that sets black rice apart, all while preserving its impressive antioxidants and beneficial nutrients. It’s the easiest way to enjoy this "ancient Chinese whole grain" at home.
Prepare your palate for a delightful culinary experience. You'll enjoy a vibrant, deeply colored rice with a satisfyingly firm, yet tender texture that boasts a distinct "nutty aromatic delicious chew." Each spoonful is packed with the "impressive health benefits" of this "nutrient-packed" superfood, making it an ideal choice for a wholesome meal. This method ensures that even without soaking, your black rice emerges ready to enjoy, full of character and goodness.
While this recipe focuses on perfecting plain Instant Pot Black Rice, its versatility is a major highlight. Once cooked, feel free to enhance its natural "nutty aromatic delicious chew" with a simple pinch of sea salt or a drizzle of high-quality olive oil. Its earthy flavor profile makes it a superb canvas for a wide array of global cuisines, from Asian-inspired bowls to Mediterranean platters.
This perfectly prepared black rice is an excellent foundation for any dinner, whether served alongside your favorite protein, as a base for a vibrant Buddha bowl, or simply enjoyed as a standalone side dish. It effortlessly elevates everyday meals into something special and nutritious.

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