INSTANT POT SHREDDED PORK
Ingredients
- 4 lbs pork shoulder
pork butt or Boston butt, boneless
- 1 tsp Himalayan salt
- 1 tsp cumin
leave out for AIP
- 1 tsp garlic powder
- 1 tsp paprika
leave out for AIP
- ½ tsp black pepper
leave out for AIP
- 1½ tbsp olive oil extra virgin
or avocado oil
- 1 bay leaf
- 1 cup chicken stock or bone broth
Directions
- 1
Add all dry ingredients to a large bowl and whisk together to make a dry rub
- 2
Cut pork shoulder into 4 big chunks and add them to the bowl. Coat them well with the dry rub
- 3
Set the Instant Pot to "sauté" and add the extra virgin olive oil when it's warm enough
- 4
Sear the Pork chunks, browning them on all sides. I needed to split them into 2 batches to have enough room in the IP (mine is a 6 qts. Duo)
- 5
Remove pork from the IP and add the stock with the bay leaf to deglaze the pot. Make sure you scrape the bottom really well
- 6
Return the pork to the IP, place the lid on top, close it firmly, and set the IP to "Pressure Cooking" at "High Pressure" for 1 hour
- 7
Let the steam out for 10 minutes through "Natural Release". Now you can remove the pork chunks from the IP and shred the meat with 2 forks or with Bear Paws as I do, which makes the job of shredding and pulling quick and easy. Set aside.
INSTANT POT SHREDDED PORK
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About this Recipe
Craving tender, flavorful pulled pork without spending all day in the kitchen? This Instant Pot shredded pork recipe delivers juicy, versatile results with minimal effort, perfect for weeknight meals or meal prep.
Why This Recipe Works
The magic of the Instant Pot transforms a humble pork shoulder into incredibly succulent, fork-tender meat that practically shreds itself. This method ensures deep flavor infusion while keeping the pork moist and delicious, making it far superior to dry, stovetop versions. You'll love how easily you can achieve restaurant-quality shredded pork.
What to Expect
Prepare for pork that is wonderfully juicy and packed with savory notes from garlic and a hint of warmth from cumin and paprika (if you're including them). The texture is melt-in-your-mouth tender, making it an ideal base for countless dishes. This recipe is also naturally Paleo, Keto, and AIP-friendly, offering a healthy and satisfying option for various dietary needs. You'll find it surprisingly easy to achieve such deliciousness right in your own kitchen.
Customization & Variations
To keep this Instant Pot shredded pork AIP-compliant, simply omit the cumin, paprika, and black pepper, as specified in the ingredients. You can also experiment with different oils, swapping extra virgin olive oil for avocado oil if preferred. While pork shoulder is ideal, you can use other cuts like pork butt or Boston butt with similar success for tender, shreddable results.
Serving & Context
This versatile shredded pork is fantastic for build-your-own taco nights, topping fresh salads, or filling hearty sandwiches. It's an excellent choice for family dinners, meal prep, or feeding a crowd, providing a delicious foundation for many creative meals.